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By: lazysubmit

Workouts for Road Warriors

If you're on the road most of your week traveling between clients, it is hard to find the time and a gym to get a full quality workout. Ever wish you could pack up that home gym of yours and take it with you. The technology of resistance training has changed alot over the past few years. You can now purchase from a good quality travel gym that will fit right in your suitcase. Sure, it's not the same workout you would get by going to the local gym, nor is it intended to be. But, it will provide you with ample exercises and enough resistance to get a quality workout right from your hotel room. Let's take a look at some of the Travel Gym's you can purchase at

First, take a look at the Altus Ultimate Travel Gym. It is a complete exercise system that's small enough to slip in a gym bag, briefcase or purse.

Yet, it provides low-impact workouts for all major muscle groups. You can tone your shoulders, arms and legs in the convienence of your home, in the office, or on the road.

Next up is the Fitness Bow. It is designed and manufactured by the Inventor of the Bullworker. You can work out your complete torso with 3 different bands of resistance. It allows you to do 50 lb curls or 100 lb squats. The resistance range is from 5 to 100lbs. All this from a portable gym that weighs 2 pounds and is less than 30 inches long. It comes with Men and Women's workout chart and a cardio video workout tape. Especially effective for the arms, shoulders and abs.

You can also build your own travel gym to fit your specific needs and lifstyle. Take a look at the Thera-Band Single Pack Latex Exercise Bands - 5' x 5.5'. Simple and economical, these single band packs contain 1 genuine Thera-Band Latex Resistance Band, 5.5' wide by 5' long. The package does not contain a exercise booklet, but can be found online. Also, these bands can be used with or without optional Thera-Band accessories (sold separately), which include exercise handles, door anchor, extremity strap, and more.

Finally, If you don't have the room to carry any equipment in your suitcase, take a look at the Solo Trainer Home and Travel Workout Cards. The Solo Trainer Home and Travel Workout Cards provide you with workout cards for home and travel use. No gym equipment is required. You can still take advantage of the strength training instruction the Home and Travel Workout Cards provide. Included with the Solo Trainer Home and Travel Workout Cards is a lanyard and detachable ring for super easy transport.

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