The Secrets of Celebrity Diet

By: Jerry Leung

Every star looks perfect. They have perfect body shapes and cool hairstyles. In fact, they may have tried a lot of different methods in order to keep themselves fit. Dieting will be very important in their lives. As a matter of fact they may not be able to get the contracts if they do not look good!

In fact, everyone is slightly different. There is no universal formula of dieting for all human beings. This is also true for celebrities. They will try various dieting plan in order to find the one which is the most suitable. This process of trial and error can be very tough.

For example, Claudia Schiffer, who is a famous model, is not on any kind of diet. In fact, she has been trying various dieting plan. And eventually it is found that diets do not really work for her. Instead, she finds that a three meals per day plan is the best for her. For each meal, she eats a lot of vegetables and fruits. She also finds that she should never have snacks.

Geri Halliwell also takes this eating plan of three meals a day. Geri has been doing a lot of exercises. She also tried various dieting plan. And she also concludes that the eating plan mentioned is the best for her.

The same eating plan also worked for TV presenter Claire Sweeney, who selected the Weight Watchers diet precisely since it lets her eat things she really loves. She will have no chance to eat the foods she loves if she goes for other dieting plan. Just like the others, she has been trying various dieting plans such as detox plan and Atkins diet. However, she finds that they do not really work for her. She concludes that Weight Watchers diet is always the best for her. As a matter of fact she is still on this dieting plan.

Another famous actress, Gwyneth Paltrow, has also been on a macrobiotic diet plan for years. She did not eat any meat, eggs or dairy products. She stuck to this plan until her pregnancy. Of course she went back to the eating plan again after she gave birth to her daughter.

In the 90s, all people were going for stick figures. However, the trend is that more and more people are now changing their attitudes. Many starts will choose to maintain a healthy balance rather than going for an unreasonable beauty standard. This may not be bad. As a matter of fact a healthy person is always a beautiful person.

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