Alwyn Beikoff (www.BodyMindUnlimited.com) is an educator and personal performance coach who helps people the world over to change the way they think and create the body and life they desire.
Exercises For Back Pain You should feel a stretch behind the knee and shin. By exercising core muscles you will be able to continue working out without sacrificing your back. Check with your doctor before starting ANY exercise program!... Similar Editorial : Acupressure For Back Pain by Kanishkm. | Source : Get Back Ex Pg. 2