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Authors; Dianne Villano

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Article written by Dianne Villano, President of Custom Bodies Personal Training and Weight Loss Programs. Dianne is a personal fitness instructor certified through the National Academy of Sports Medicine with over 16 years of experience who specializes in weight loss programs and programs for beginners. For more articles or free fitness tools visit http://www.custombodiestampabay.com.

Author Specialises in Articles on : Health
Online Tips by Dianne Villano, Dia5
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Take The "Die" Out Of Dieting - Tips For Stress Free Weight Loss
Not so resolved on that "New Year's Resolution" to be in shape this year? Not quite in the body that you wanted to spend this summer in? Are you sick of counting carb grams and worrying about all of ......
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Holiday Tips & Treats That Wont Play Tricks On Your Waistline
Halloween – so starts the Holiday Season. The average American gains 7-12 pounds between Halloween and New Year’s . The next series of articles will help you ensure that you won’t be among them. Firs......
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Want To Do Everything Better ? Build A Strong Core
Core strength and stability is increasingly recognized as a vital part of fitness. So what is it and how do you go about getting it? The past five years have seen growing interest in resistance, or w......
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Spot Reducing Is For The Laundry
? Can you give me an exercise that will get rid of the fat on my stomach ? ? What exercises an I do to tone my thighs ? ? Can you recommend some exercises to make my arms, thighs and stomach smaller......
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6 Simple Steps To LifeLong Weight Loss
If You are sick of losing the same weight over and over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose it for good. I have watched......
Similar Editorial : Simple Weight Loss Tips by Peggy Edwards. | Source : Healthy Living Guide

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