Natural Healing Milk Substitutes Milk and associated dairy products (like cheese) are widely promoted as good sources of protein and calcium. In fact, every one - 8 oz. glass of generic cow’s milk has 300 mg of calcium and 7 grams of protein.
Nothing could be farther from the truth. In fact, good fats play an essential role in achieving optimum health. The problem only comes when we go way overb... Similar Editorial : The Amazing Power Of Goji Berries by Adam Thompson. | Source : Fruit Diet
