Jerome Kellner is author of The Maui Diet. He\'s lived on Maui since 1972 and stays fit biking, hiking, swimming, snorkeling, kayaking and exercising in his outdoor gym. For more go to http://www.themauidiet.com
You May Be Eating Too Much That someone might be overweight because they eat too much may sound like a duh, but overeating is so common that it cries out for exposure and discussion.A scenario I see repeatedly are people who are challenged with a weight problem eating and saying how hard it is to lose weight.... Similar Editorial : Eating Outside Your Box by Jackie Stanley. | Source : Low Carb Diet Plan
Hard Core Secrets From A Fat Loss Maniac I am an educator with an expertise in fat loss. I have personally had an overeating and overweight challenge my whole life and I am a maniac when it comes to keeping lean. I am also a health nut so I do all things healthfully, including fat loss. I believe in natural foods. My beliefs and practi... Similar Editorial : Fat Loss Secrets by surefi. | Source : Quick Weightloss
What A Fat Loss Day Looks Like If you are interested in healthy, permanent fat loss, every day can be a fat loss day, until you lose all the weight you want to lose. Here is how such a day looks, starring you.The day starts out the night before. You have gotten a good sleep. You have not eaten an evening meal or s... Similar Editorial : FAT LOSS by Mandy Gibbons. | Source : Free Weight Loss
The 500-lb. Lawyer Who Was Buried In A Piano Crate I ran into a buddy recently who reminded me of the lawyer I helped bury a couple of years ago. My buddy is just like that lawyer, forever fat. He is into what I call "wait loss," waiting to lose weight. It will never happen. He knows my business and he mentioned that he needs to get on my prog... Source : Medical Weight Loss
Think Of Yourself An Athlete To Lose Fat If you have never thought of yourself as an athlete or very athletic, I urge you to get over that now. Especially if you have ever used that as an excuse to dodge exercise or in any way avoid moving your body. Like declining to take part in recreation, games, dancing, any exercise or movement, b... Similar Editorial : The Career Athlete by Cecile Peterkin. | Source : Slimming Formula
How To Effectively Lose Fat Many people fail at healthy fat loss, or never really get started on a program to do so because they do not know how. And most do not know that healthy fat loss takes more than just eating right, drinking right, and getting daily exercise.What we eat and drink are massively importan... Similar Editorial : Lose Weight Effectively by ChrisChew. | Source : Slimming Formula
Fat Loss Vs. Weight Loss See if you agree with the following statement. Fat loss and weight loss are essentially the same thing, interchangeable.If, like many people, you said yes, you guessed wrong. Fat loss and weight loss are not the same thing at all. In fact, they are not even close.If you b... Similar Editorial : Fat Loss by Cliff Baker. | Source : Natural Weight Loss Supplements
Real Magic Pills For Fat Loss Like with exercise gadgets guaranteed to melt away fat and firm up your body, many of us yearn for that magic pill or beverage we can pop or guzzle that will produce instant weight loss. Fat blaster pills. Lose weight while you sleep formulas. The latest herb from the Amazon rain forest that mir... Similar Editorial : Weight Loss Pills by rankstorm. | Source : Natural Weight Loss Supplements
Are You Trying To Lose Fat The Hard Way? Seeing my old friend Penny recently after many years was an eye opener.Penny (not her real name) got a mention in my book, as the wonderful woman she is, a woman with a chronic overweight problem. She belonged to a professional group I was part of. She was a personable gal, and read... Similar Editorial : The Hard Disk by Pawan Bangar. | Source : Herbs Lose Weight
Seven Reasons Why Weighing In Daily Works Recently I read an interesting report on the advisability of weighing in daily as a fat loss tactic. For at least one group of people, adolescent females, this is not a good idea, the report said. A good number of these young women were likely to cause themselves to vomit if they did not like th... Similar Editorial : Renew Thyself Daily by Jennifer Hall. | Source : Herbs Lose Weight
A Four Part Plan To Lose Fat Fast Here is a simple four-point plan to lose fat healthfully. If you add just one of these tactics to your overall fat loss strategy, you will improve. Add two or three, even better. Do all four and you will definitely see great results as I did. I went from 200 pounds to 191 pounds by f... Similar Editorial : Lose Weight Fast by rankstorm. | Source : Exercise Weight Loss
Calls From Your Mobile Do your PC cleaning regularly - not just when theres been a spill, or you cant find your mouse in the dust!Keeping a clean computer workstation will help keep your computer healthy, and youll stay ...... Similar Editorial : Calls From Your Mobile by Mick Madigan. | Source : Health Spas In Yorkshire
Healthy Fat Weight Loss Here is the bulk of the trash generated by the diet I recommend Food scraps. You can feed them down your garbage disposal, feed them to your pot-bellied pig or collect them as compost for your garde...... Similar Editorial : Belly Fat Weight Loss by Robert Hudak. | Source : Fat Loss Pg. 4
Weight Loss Per Day Hard work and planning are the keys to success when it comes to physical change. Once you reach your goals, maintaining them is easy?thats the light at the end of the tunnel... Similar Editorial : One Day Weight Loss by George Louris. | Source : new health tips
Four Great Reasons To Not Join A Gym You get the idea. Same thing with television or anything else. Move your mobile gym regularly, throughout the day and night. My point is, you do not need a gym to exercise your own personal gym... Similar Editorial : One Day Weight Loss by George Louris. | Source : Gym Pg. 5
