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Authors; Leah Fendi

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Get free report on how to burn fat effectively http://healthandfitness.easyguidetodiet.com.


Author Specialises in Articles on : Fitness
SD Editorial by Leah Fendi, Lea2
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Dumbbells: The Best Equipment For Home Gyms
Resistance training or weight lifting has been a popular workout to burn fat and build muscle. The reason is just because it really works. A high intensity and short duration resistance training will burn some calories during the workout and you will burn a lot more during the following hours. A...
Source : Cardiovascular Exercise

The Best Way To Boost Metabolism And Build Muscle
Metabolism is defined as chemical process in the body of combining nutrients with oxygen that change foods into energy for growth. It is also understood as calories burned by an individual during a typical day. Metabolism varies greatly from person to person. Difference in metabolism can be due ...
Similar Editorial : To Build Muscle by Shawn Lebrun. | Source : Weight Calorie Counter

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