Physical Activity Means Weight Loss If there's a miracle recipe for weight loss, the main ingredient is exercise. Regular exercise will help you reach and maintain your healthy weight. But even more, physical activity will give you more energy, improve your mood, and reduce your risk of developing some chronic diseases.... Similar Editorial : Nutrition for Physical Activity by News Canada. | Source : Herbal Weight Loss
Can Your Friends Make You Fat Can this be true? If your friends are fat you will also tend to be fat. A study in the New England Journal of Medicine showed that spouses, family and friends all have an influence on your weight.The study investigated the extent of the person-to-person spread of obesity. Researchers... Similar Editorial : Good Friends by Lin Miao. | Source : Free Weight Loss
