About Writer This article brought to you by HealthClubBusinessOpportunity.com. Are you looking for a gym job or business opportunity? We'll help you open a circuit training health club. Please visit http://www.healthclubbusinessopportunity.com/ for more information.
Baloney And The Fountain Of Youth Lately I've been receiving a lot of spam emails. It's amazing how many of them are promising quick weight loss without any effort! One of them even promised that their new 'super tonic' was the new Fountain of Youth.....just take their product and watch the years fade away. If you'll excuse the... Similar Editorial : The Fountain of Youth by Danna Schneider. | Source : Fitness Workout Routine
5 Ways To Stay Motivated Do you remember the day you first joined your gym? Wasn't it a great feeling, knowing that you had finally taken that first step towards living a healthier life? Making a conscious, positive decision to improve is rewarding, and hopefully we've all kept that promise to ourselves. But try as we mig... Similar Editorial : How to Stay Motivated by Dr. Zonnya First Lady of Motivation. | Source : Fitness Workout Routine
Weight Loss New Year Resolution We've recently been talking about New Year Resolutions. In other articles we've already covered how to write them, long-term vs. short-term goals and the role of exercise in a resolution.The topic in this article is motivation!Now that we've all created a resolution that i... Similar Editorial : La Weight Loss by Jignesh Gohel. | Source : Extreme Fat Loss
Skinny Fat People You've seen it on the television commericals: before and after pictures of people who 'lost weight' by simply taking a pill. The local radio station plays ads promising that you can 'lose weight' without dieting, or as they call it, 'sweaty exercise'. Your favorite magazine even tells you tha... Similar Editorial : Defeat Your Skinny Genetics by Vince Delmonte. | Source : Extreme Fat Loss
Lose Weight New Year Resolution "Resolve: To make a firm decision about" - The American Heritage Dictionary.In 2006, I resolve.....I resolve to exercise at least 3x per week for at least 30 minutes each session.I resolve to lower my body fat percentage from 40% to 25% by the end of the year.... Similar Editorial : Lose Weight by Sheila Dicks. | Source : Extreme Fat Loss
Quick Weight Loss! Perhaps you've heard the joke about the shocking news headlines from the year 2050: "New study reveals that exercise and proper nutrition is the key to successful weight loss!"It seems that we're always looking for a quick and easy way to lose fat, but those darn studies and that rep... Similar Editorial : Quick Weight Loss by Robert Kokoska. | Source : Obesity Treatment
Losing Weight New Year Resolution It should come as no surprise that this series of articles will focus on New Year resolutions. After all, many of us look at the start of a New Year as a chance for us to create a new body.More than 80% of Americans made a New Year's resolution in 2005:Health and fitness: 26... Similar Editorial : See Yourself Losing Weight by soundsleep. | Source : Obesity Treatment
Inspiration Or Desperation Katherine Mansfield once said "Make it a rule of life never to regret and never to look back. Regret is an appalling waste of energy; you can't build on it; it's only for wallowing in." When talking about health and fitness, this quote is especially true.We may not be happy with the ... Similar Editorial : Inspiration From Obstacles by Barbara Jeanne Fisher. | Source : Obesity Treatment
Lose Weight And Save Money Many of us have the same reasons for wanting to exercise and lose weight.....look better, feel better, lower blood pressure, lower cholesterol, decreased risk of some cancers, lower risk of heart disease, etc.But did you know that making your waistline thinner will also make your wallet ... Similar Editorial : Lose Weight by Sheila Dicks. | Source : Obesity Treatment
Consistency Is The Key Okay, so we already know that exercise is good for us. We try to work out on a regular basis, reminding ourselves that the payoff is well worth the effort.Still, we all have times when we 'fall off the wagon' and somehow miss those exercise sessions. We get sick, there's a big deadlin... Source : Obesity Treatment
Listen To Your Heart This Valentines Day Ah, Valentine's Day. That day of the year when love is in the air, flowers are delivered, and cards are exchanged. February, and specifically Valentine's Day, has been known for romance for as long as we can remember. Characterized by Cupid, red hearts and St. Valentine himself, Valentine's Day i... Similar Editorial : Listen to your Body by Tina Rideout. | Source : Online Dating
How Long Will You Live? Perhaps you've seen the latest health news.....scientists are concerned that our overweight and obese population will not live as long as previous generations. USA Today recently reported that "Obesity could shorten the average lifespan of an entire generation - today's children - by two to five ... Similar Editorial : Eat Healthy Live Long by healthsuperstore. | Source : Overcoming Social Anxiety
Depression Relief Found With Regular Exercise Most of us recognize the benefits we can expect from exercise. Engaging in regular exercise, including both cardiovascular and resistance workouts, brings such benefits as lower blood pressure, lower cholesterol, stronger bones, improved balance, a lower risk of some cancers and of course weight los... Similar Editorial : Lost and Found by LeAnn R. Ralph. | Source : Sports Fitness
