eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
eg: UK or Brides UK or Classical Art or Buy Music or Spirituality
 
Business & Money
Technology
Women
Health
Education
Family
Travel
Cars
Entertainment
Featured Sites
SD Editorials
Online Guide and article directory site.
Foodeditorials.com
Over 15,000 recipes & editorials on food.
Lyricadvisor.com
Get 100,000 Lyric & Albums.

Authors; Taylor Ryan

Page 1 of 2 | Next » 
More Writers : A B C D E F G H I J K L M N O P Q R S T U V W X Y Z


Taylor Ryan is a personal trainer dedicated to educating women to get the best body they can get. Her company TotalTonedWomensClub stresses the importance of weight training as a method to get the toned and strong body they want. Check out http://www.totaltonedwomensclub.com for more.


Author Specialises in Articles on : Cardio Training & Recreation and Sports
SD Editorial & Article Directory by Taylor Ryan, Tay
Page 1 of 2: 1 - 2 



Kickboxing Tips
I recently received a question from an avid kickboxer. She stated that her kicks just were not making the cut in height and what could she do to turn the "medium kick" into a real life high kick?My answer starts with one word... flexibility. Being able to extend your leg up to a po...
Similar Editorial : Tips For First by News Canada. | Source : Ice Skating

Gym Ettiquette 101: Manners Every Gym Goer Must Know
Have you ever been trying to mind your own business and then have somebody beside you yapping on their cell phone telling their spouse what to fix for dinner? I hate this! The gym is for working out and how serious can a person be if they are able to hold a conversation throughout the entire wor...
Source : Ball Exercises

Women Diet Should Include 4-6 Meals A Day
If you have ever read a fitness magazine chances are you have read that it is better to eat 6 meals a day then 3. The experts behind this idea are really on to something and I highly suggest eating more meals, that is right more meals, over the traditional 3 meals.If you are beginni...
Similar Editorial : Women and Men by David Leonhardt. | Source : Low Carb Diet Plan

Get Beautiful Shoulders With These Exercise Moves
We all want the perfect toned feminine ripped body, but often we might be at a loss for what we need to do.It is clear that to get the body you have to workout all of your major muscle groups. Legs, arms, abs, etc need to be incorporated into every workout!But do you know...
Similar Editorial : Cool Moves and Writing by Pamela White. | Source : Body Building Women

Myth Busted: Does Muscle Weigh More Than Fat
You have probably heard this time and time again, the old saying that fat weighs less than muscle. But is this true?In one easy point: a pound of muscle weighs the same as a pound of fat. No matter how you weigh it a pound is a pound.But it is true that muscle is more den...
Similar Editorial : The Job Loss Myth by Jean Fritz. | Source : Body Building Women

How Can I Increase My Breast Size Through Exercise?
I was asked a great question recently that went something like this... "I have two kids, what can I do to perk up my breasts?"Not only is this a great question from a workout point of view but I also work for a breast center so I can get a bit into this one. Breast tiss...
Similar Editorial : What is Breast Augmentation by bajazz. | Source : Body Building Women

5 Tips For Women To Get Amazing Legs
Women want toned slim legs. I think that I can say that is a true statement for 99.99% of women. Even if our legs already look great we always want to try and get better. So with all the exercises and myths out what are the best ways to get the perfect pair of legs? 1. Do not be choo...
Similar Editorial : Slimmer Legs by Gordon Black. | Source : Body Building Fitness

A 20 Minute Cardio Routines For A Better Body For Women
For years I was under the impression that I would reach my physical goals through cardio exercise alone. I was afraid of the weight side of the gym and felt that women should remain at the elliptical machines. NOT TRUE. It was no surprise that I never achieved my goal, or came close for that mat...
Similar Editorial : Exercise Routines by John Purfield. | Source : Bodybuilding Forearm

The Hidden Benefits For Women To Weight Lift
I think it is safe to say that we all know that if we incorporate weight training as a method of fitness that women are going to gain muscle mass. But, this is only one benefit behind women's weight lifting! Let us call these benefits the magic 7! These are my top reasons for promo...
Similar Editorial : Weight Loss For Women by Lori Pirog, M.S.. | Source : Bodybuilding Forearm

10 Commandments Of Not Sweating Your First Workout
We all know that starting a workout plan at the gym can be overwhelming in many different ways. If you have not been before, or have not been for a long time, it can seem as though everyone knows what they are doing but you. Do not sweat it, everyone started from the beginning. Nobody is going t...
Similar Editorial : Exercise Without Sweating by Weston Lyon. | Source : Bodybuilding Forearm

10 Tips For Women To Improve Their Fitness Health
Here are ten tips to improve your fitness health. Even athletes who are incredibly fit may not be really healthy. They often tread a fine line between health and illness or injury.1) Listen to your body. As you are training it is easy to become preoccupied with the repetitions you ar...
Similar Editorial : Women Fitness Fashion by Jess Harley. | Source : Bodybuilding Forearm

Women Should Slow It Down To See Toned Muscle Results
A great way to challenge your workout and really get your muscles to bulk a bit is to spend more time on your actual movements. Instead of doing fast reps with small to medium weight to exhaustions try this technique: make your movements take 3-5 counts in both directions. For example, when doin...
Similar Editorial : Slow Pokes by Jesse S. Somer. | Source : Bodybuilding Forearm

High School Musical PS2 Game
The success run of modern technology can be seen everywhere - even gaming consoles are becoming trendier and hotter than ever. Leaving far those low resolution video games, modern gaming devices have come a long way in terms of display quality, additional features as well as portability. High School Musical Solus, the latest talk-of-the-town in the gaming platform is all set to make its grand......
Similar Editorial : High School by Christopher Amissah. | Source : Computer Car Games

High School Musical Solus: Play It! Sing It!
Sony's PlayStation has its own appeal and its own niche consumers. When it was introduced in the market, owning one used to be a status symbol. The prices were high but the rage it created couldn't be tempered down. The games that it came out with became super successful and its characters became cult figures.For the first time on any gaming console, fans are being allowed to interact with the......
Similar Editorial : High School Online by David Madison. | Source : Free Childrens Computer Games

What Toys Are In Vogue For Girls?
Melodious themed dolls and toys, which are latest in vogue, are the only medium to excite the girls. Based on these tastes of girls, the various toy making companies are producing various types of colorful and beautiful dolls and toys. Further, we will discuss about the various toys which have reined the hearts of the girls.The American Idol Talent Challenge has produced a DVD game in which the......
Similar Editorial : Gilmore Girls by Britt Gillette. | Source : Kids Activities



Body Of A Women
Or one minute hard, one minute easy, repeat nine more times.You will get your blood flowing, your heart pumping and reap all the benefits cardio has to offer all in only 20 minutes...
Similar Editorial : A Body Of Water by Rachel Yoshida. | Source : Cardio Training Pg. 2

Build Muscle Lose Fat Look Great
So there you have it. 5 tricks to look lean, strong, and muscular. Women building muscle is a great thing and following these tips will get you to where you want to be!...
Similar Editorial : Build Muscle And Lose Fat by Craig Rad. | Source : Build Muscle Pg. 15

Can I Increase My Breast Size
This is better because when the time comes for mammograms, which should first be done between ages 35-40 then every year after 40, it allows the breast tissue to still be observed and if for some rea......
Similar Editorial : Biggest Natural Breast Size by Karin Manning. | Source : And Building Self Esteem

How To Get On Amazing Race
With the workouts do 3 sets of 10-13 reps per exercise. And use a weight that makes you feel a little burn. This is your workout and women should never be afraid to push themselves!...
Similar Editorial : Biggest Natural Breast Size by Karin Manning. | Source : Body Building Nutritional Supplement

How To Get Tight
Just commitment. With this, any woman will be looking amazing slim, toned, and fit in almost no time at all. Feel confident and sexy at that party!...
Similar Editorial : How To Get Tight by Taylor Ryan. | Source : certification for personal trainer

How To Weight Lift
The top 7 reasons why women should weight lift. If there is not enough here to persuade you then maybe you just do not want to be persuaded...
Similar Editorial : How To Weight Lift by Taylor Ryan. | Source : Best Body Building Supplement

Interval Training For Weight Loss
Have no doubt that cardio interval training is the sensible way of actualizing a healthy heart, mind and body...
Similar Editorial : Cardio Training For Weight Loss by Darren Mclaughlin. | Source : Cardio Training Pg. 5

Men Better Than Women
Plus, it is a great way to unwind.Like I said before stretching needs to be done every day to see the best results. So if you start now soon your kick will be the talk of the class...
Similar Editorial : Cardio Training For Weight Loss by Darren Mclaughlin. | Source : Boxing Boxing

When Women Can Get Pregnant
Mix the whey with milk and maybe add some strawberries or blueberries to make the best shakes around!When you bake cookies scoop some whey in for a power cookieIf you drink coffee but some chocolate ......
Similar Editorial : Best Times To Get Pregnant by Deepak Rathor. | Source : Whey Protein

Your Target Heart Rate
The best mechanism for calculating your rate is to have a heart rate monitor- but rate can be calculated by counting the pulse at at underside of the wrist...
Similar Editorial : 2 Year Old Heart Rate by Ng Peng Hock. | Source : corporate wellness

Gym Ettiquette 101: Manners Every Gym Goer Must Know
Keep in mind that even if you are comfortable showing off your body some women are not...
Similar Editorial : 2 Year Old Heart Rate by Ng Peng Hock. | Source : Gym Pg. 6

Diet Fads Versus A Sensible Diet
Also, most people will not pay attention to their health until they have problems. The good part is that a healthy diet can correct many problems without involving doctors or spending a lot of money...
Similar Editorial : 2 Year Old Heart Rate by Ng Peng Hock. | Source : Free Nutrition Information Pg. 29

Get Beautiful Shoulders With These Exercise Moves
Remember you do not need to perform all 6 of these but choose your top 3 to do during your workout.Never work the same muscles 2 days back to back. Take a rest day in between to get the best results...
Similar Editorial : 2 Year Old Heart Rate by Ng Peng Hock. | Source : Best Muscle Building Supplement

Dont Become Victim Of Gym Injuries
Also think about taking an anti-inflammatory like ibuprofen and last REST. Give yourself able time to heal before getting back into your normal workout. No one wants to get hurt so dont...
Similar Editorial : 2 Year Old Heart Rate by Ng Peng Hock. | Source : Gym Pg. 6

Page 1 of 2: 1 - 2 


Writers by Alphabetical Order
BAY CAY DAY FAY GAY HAY JAY KAY LAY MAY NAY PAY RAY SAY TAY WAY YAY


Other Guides Include
Home Tips | Hobbies and Interests | Health & Food | Women Guide | Business Resources
With over 20,000 authors and writers, we are a well known online resource and editorial services site in United Kingdom, Canada & America . Here, we cover all the major topics from self help guide to A Guide to Business, Guide to Finance, Ideas for Marketing, Legal Guide, Lettre De Motivation, Guide to Insurance, Guide to Health and many more.
About Editorial Today | Contact Us | Terms of Use | Submit an Article | Our Authors | Most Popular