Body Mass Index Calculation
by: ChrisChew.
Everyone knows obesity is a potential time bomb by increasing the risks of getting heart diseases, strokes and certain types of cancers. These are potential killer diseases. By keeping obesity down, these diseases may be avoided and even p...
Weight Loss And BMI - What Is the Body Mass Index?
by: Mike Singh.
The BMI (Body Mass Index) has become a very useful tool in the last 2 decades that helps to accurately measure the percentage of body fat. Not only is it easy to calculate but it also helps people manage their weight in a more scientific ...
Why Knowing Your Body Mass Index Number Is Crucial To Your Diet
by: teahupoo.
When you are trying to lose weight, you will likely find that is a big numbers game, more so than any other factor in this society. Think about all the numbers there are to keep track of, how many pounds do you need to lose, in how many we...
How To Build Muscle Mass Without Gaining Body Fat
by: Chris Chew.
Do you put on some bodyfat when building muscle mass? If you do, you are not alone.When people choose to build well defined muscles to get a muscular physique, there will be two goals in mind. First is to gain muscle mass and then to lose...
Whey Protein - Gain Muscle Mass and Burn Body Fat
by: Sasha James.
All around us we see different protein supplement advertisements. I feel so bad to see huge amounts of false conceptions about the protein supplementation. If you've been trying to get in shape and build muscles for a while, you surely re...
How To Measure Body Fat|Best Body Weight Management Method?
by: ChrisChew.
In order to maintain a healthy weight management program, you need to know how to measure your body fat accurately. Most people will simply step on a weighing scale, read the numbers and exclaimed, "Arrrrrgh! I have put on extra 2 kilos an...
Burn the Fat, Feed the Muscle (Lose Body Fat) - Product Review
by: Mike Miyaki.
At first glance, this product manual's title (Burn the Fat, Feed the Muscle) was a bit distracting. While the 300+ page manual does a good job of explaining how increased muscle strength helps lose body fat and why its more important to lo...
Green Teas Effect On Body Fat
by Marcus Stout. Losing weight is a subject on the minds of many. Our eat on the run, tv watching lifestyle has led many of us to have bigger waistlines than we’d like; and bigger waistlines than are healthy for us. In fact, the US Centers for Disease Con...
Body Fat, Tribulation Otherwise Blessing? Do You Get The Plan?
by Patou. For a long time, one determined only because of the absolute body weight if an individual were obese or not. The body weight only however constitutes a reliable characteristic neither for a possible obesity, nor for a good general health or...
Body Building Tips - Some Finer Points To Gaining Muscle Mass
by: John Howard.
Body Building concentrates on increasing the body muscles and the body mass. There are ten quick tips that can be followed to build the body mass. These tips help to increase the anabolism in the body and to create a positive nitrogen bal...
Body Mass Loss - Foodstuff That Wedge Fats & Burn Calories
by: Alien.
Nutritional fiber is the best foodstuffs for you to wedge both the amalgamation of fat & to burn up additional calories. It sounds nearly too fine to be true; though, it truly workings.1st of all, while you join the high-fiber foodstuff t...
Curb Cravings With Green Tea: Helps The Body Burn Fat
by Diana Walker -. Green tea has a long history of healthful benefits and its qualities are significantly more effective than black tea. Both teas come from the carnellia sinensis plant but green tea leaves are steamed rather than fermented like black and ool...
Lose Body Fat Now
by: aspkin.
Usually when an individual decideds that they want to become more physically fit...it means to lose weight. This is most common because 65% of Americans are overweight or obese. This literally means that about 2 out of 3 people are affec...
How to Burn Body Fat
by: Robert.
Learning how to burn body fat is one of the most important factors in attaining success as a bodybuilder. High body fat will always be self defeating if you wish to produce a sculpted body, so here we will show you how to burn body fat.Me...
Getting Rid of Your Body Fat
by: Sharon James.
Loosing weight is no easy task no matter how you look at it and one of the things that makes it so hard is the myth that it is a hard task. Many of the things that we do not realize can cause our weight loss to take longer. Everyone knows...
