by: Scott Brooks.
Competitive bodybuilding is a popular sport in which athletes attempt to develop and maintain a perfect muscular body. Bodybuilding is simply the act of putting on muscle by following very structured workouts and a meticulous diet. Body...
by: Mike Parker.
When you think of bodybuilders and drugs you think steroids. This is far from the only drug that bodybuilder use though. There are currently hundreds of compounds that are available to bodybuilders that boost their muscle-building abiliti...
by: dpoon.
In this day and age, having a lean and fit body is something that everyone strives for. Each person has his or her own way of working out and exercising to stay fit and healthy. Be it as simple as walking or jogging around the neighborhood...
by: seannal.
It's exactly 5:55pm. I'm sitting in front of my computer, choking down a bowl of tuna. I have a bottle of water beside me and am preparing for my 7pm workout: back and biceps.I don't particularly enjoy the taste of tuna; in fact, I don't l...
by: Jon Cardozo.
The concept of training to failure has been popular in the world of bodybuilding during the past few years. Training to failure means that you repeat a strength training exercise until you are unable to do it any more. For example, you li...
