Body Mass Index Calculation
by: ChrisChew.
Everyone knows obesity is a potential time bomb by increasing the risks of getting heart diseases, strokes and certain types of cancers. These are potential killer diseases. By keeping obesity down, these diseases may be avoided and even p...
Weight Loss And BMI - What Is the Body Mass Index?
by: Mike Singh.
The BMI (Body Mass Index) has become a very useful tool in the last 2 decades that helps to accurately measure the percentage of body fat. Not only is it easy to calculate but it also helps people manage their weight in a more scientific ...
Why Knowing Your Body Mass Index Number Is Crucial To Your Diet
by: teahupoo.
When you are trying to lose weight, you will likely find that is a big numbers game, more so than any other factor in this society. Think about all the numbers there are to keep track of, how many pounds do you need to lose, in how many we...
How To Measure Body Fat|Best Body Weight Management Method?
by: ChrisChew.
In order to maintain a healthy weight management program, you need to know how to measure your body fat accurately. Most people will simply step on a weighing scale, read the numbers and exclaimed, "Arrrrrgh! I have put on extra 2 kilos an...
How To Build Muscle Mass Without Gaining Body Fat
by: Chris Chew.
Do you put on some bodyfat when building muscle mass? If you do, you are not alone.When people choose to build well defined muscles to get a muscular physique, there will be two goals in mind. First is to gain muscle mass and then to lose...
Whey Protein - Gain Muscle Mass and Burn Body Fat
by: Sasha James.
All around us we see different protein supplement advertisements. I feel so bad to see huge amounts of false conceptions about the protein supplementation. If you've been trying to get in shape and build muscles for a while, you surely re...
Body Building Tips - Some Finer Points To Gaining Muscle Mass
by: John Howard.
Body Building concentrates on increasing the body muscles and the body mass. There are ten quick tips that can be followed to build the body mass. These tips help to increase the anabolism in the body and to create a positive nitrogen bal...
Body Mass Loss - Foodstuff That Wedge Fats & Burn Calories
by: Alien.
Nutritional fiber is the best foodstuffs for you to wedge both the amalgamation of fat & to burn up additional calories. It sounds nearly too fine to be true; though, it truly workings.1st of all, while you join the high-fiber foodstuff t...
Stock Index Funds - What Is An Index Fund?
by: sayush.
You may have heard of the term before, financial indexes, but just what exactly are they. Indexes, also known as stock market indexes, are the listings of stocks and any statistics that show a full of value of any given stock in the index....
Nokia 6151: a Mobile Phone for Mass, of Mass
by: Samuel Herrick.
One could guess the magnitude of the hype on the Apple iPhone with the fact that reams and reams of newsprint, costly news hour, everywhere-anywhere websites were vigorously devoting on it... involving on it... thus, creating a SUPERNOVA ...
Baking 101 - Measure it Right!
by Marye. You’ve probably heard the saying ’If cooking is an art, then baking is a science’. This is most certainly true. When cooking a savory dish, you can usually add an extra ingredient here or there, change ingredient measurements or even ...
Eating To Gain Mass
by Anthony Ellis. This is usually the forgotten element of most mass programs. Food. The truth is, no one will gain muscle without food. It seems so simple and basic, yet most don't get enough of it to build muscle. Dieting for muscle gain is simply a matter...
Measure for Measure
by: Ed Newman.
Can you imagine playing hockey without a goal? Basketball without hoops and nets? Football without a goal line? Golfing without holes or greens?
There may be leagues where it doesn’t matter whether anyone is keeping score, but not ...
How Does Your Website Measure Up?
by: Dan Karwoski.
Does your website make a good first impression? Is the navigation intuitive? Is the content appropriate for your audience? You've had your website up and running for a while now but you've always had a nagging suspicion that your website i...
Successful Beyond Measure
by: Jo Mcnamara.
"I do not measure success by the quantity of what is in mycheckbook, but by the quality of what is in my heart... butquantity is a close second." Jo McNamaraI looked up the word "successful" in my thesaurus and someof the words listed we...
