Pregnancy - Exercise After Pregnancy
by: Kaushik Das.
Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. Most women recovering from a C-section w...
5 Quick And Easy Sandwich Ideas For The Week
by Hai Nguyen. Are you stuck on what to pack for lunch for the upcoming work or school week? This article will help you get unstuck with five easy sandwich ideas for lunch. Sandwiches are easy to pack and do not require reheating which means you don't hav...
Going Vegetarian during your Pregnancy
by Uchenna Ani-okoye. Now that you are pregnant, you are wondering if your decision to become vegetarian can still be carried out successfully during your pregnancy. And while it is possible for you to obtain all the nutrients your body will need during pregnan...
Nutrition For Pregnancy
by Isnare Articles. Food you eat can affect your health and that of your baby during pregnancy. The best thing you should do is to balance your diet. During your pregnancy, you will need to adjust your eating habits a little. Here are some tips for pregnant wo...
Alcohol and Pregnancy: Not As Bad As Assumed?
by Harvey D. Ong. Wine, drinking, and alcohol have always been associated with a variety of negative effects, particularly on pregnant women and the fetuses they carry. The consumption of alcohol during pregnancy has been linked to a number of unwanted side ...
Do You Have A Pregnancy Calendar?
by: Shalene Chamings.
Have you ever heard of a pregnancy calendar? A pregnancy calendar is simply a record of all the changes a woman and her baby will go through during the 40 weeks of pregnancy. Many expectant parents spend countless hours going over the preg...
Pregnancy and Smoking
by: scubaman.
If you're a woman who smokes, you will be familiar with how much you enjoy a cigarette. You probably enjoy one when you wake up, and you probably enjoy many more throughout the course of your day.Cigarettes are highly addictive, and whethe...
Acupuncture During Pregnancy
by: j_hardcastle89.
Acupuncture is the ancient Chinese method of using tiny needles to stimulate specific areas or "meridians" of the body and to rebalance the body's energy, or chi. Because acupuncture is especially effective for chronic conditions, many pre...
Aromatherapy During Pregnancy
by: Tracey.
There are many critics who say that you should never use any Essential oils during your pregnancy, while others say that it is perfectly safe. With so many different opinions on the subject, it is no wonder that pregnant women get confused...
Pregnancy Headaches
by: skleong.
Among the many side effects that come with pregnancy, headaches are of one of the more unpleasant for many women. Women normally experience pregnancy headaches during their first and last trimesters. Pregnancy headaches are mainly due to ...
Pilates During Pregnancy - Yes or No?
by: Denise Villani.
With all the concerns about exercising during pregnancy, what is a pregnant woman to do? Many people would probably question whether or not the relatively difficult Pilates program could be altered enough to accommodate the special needs...
Exercising During Pregnancy
by: Jill Smi.
Everyone knows that exercise is very good for your health. During pregnancy, exercise can have many other benefits as well. Normally, exercise should be light, especially during your first few weeks of pregnancy while your body adjusts ...
Depression After Pregnancy
by: Zinn Jeremiah.
Though most people may be relatively familiar with what depression is, most people are unlikely unaware of how significant of a problem depression is. In the United States alone, statistics indicate one of every five people is depressed. ...
Exercise and Pregnancy
by: Jill Smi.
Prescribing a medication for pregnant women is a complex process. Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, th...
Coping With an Unplanned Pregnancy
by: Patty Hone. Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant...
