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The Best 5 Lesons Ive Learnt in Personal Training
by Andrew Read. The Best 5 Lessons I've LearntAs one of the old men of the gym scene I've learnt a few lessons over the years. Some of these have always been apparent to me and others have been much harder to comprehend and then institute. The following are my top ...
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Should you Use a Personal Trainer?
by Jess Harley. Copyright (c) 2007 Jess HarleyPersonal Trainers were a thing for the rich and famous. Nowadays you can get a personal trainer at almost any gym. In fact most gyms and their high pressured sales people will probably try to convince you to add a pe...
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