Editorials » Health & Food » Lose Weight

Lose Weight - Do You Really Need To?
by GeraldMeyer.If you are overweight, you may be more at risk of developing disease. That should be reason enough to lose weight. Weight related conditions include:Premature death Cardiovascular disease High blood pressure High Cholesterol Stroke Gallbladder Diseas...
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Lose Weight - The One and Only Way
by GeraldMeyer.There is only one way to lose weightThere really is only one way to lose weight. You have to burn more calories than you use in a day. It sounds clinical and counting calories is probably going to be involved. Every weight loss program on the market ...
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How To Quickly Lose Weight
by jayzn.No one likes the thought of starting a diet - it's the word DIE with a T on the end ... it just can't be fun. It's SO much easier (and more fun) to put the weight on than to knock it off. Losing weight too quickly is not good for the body, so you n...
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Easy Ways to Successfully Lose Weight
by Daniel Millions. Some people try all sorts of unnatural programs to lose weight. They drink shakes instead of meals or pop pills to curb hunger. It really doesn't have to be all that hard. There are many ways you can gently encourage your body to release unwanted we...
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To Gain Or Lose Weight Is Only A Matter Of What You Believe
by Chris Chew. This article applies to people who want to put on weight as well as those who want to lose weight. I will use the example of someone who wants to put on weight first.Yes, thin people (hardgainer) can gain and put on weight. Although you may be genet...
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Why Dont I Lose Weight After Exercise?
by Yip See Kit. One of the main reasons people started to exercise is because they want to look good, feel good and to achieve a better quality of life through health and fitness. Excess fats around the body definitely do not look and feel very good. Having too muc...
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Exercise Lose Weight - the Way to Exercise in Just Minutes a Day
by Michael Davis. Today we all live in a very fast paced society Technology is continuing to make the world smaller and smaller. Gone are the days of having to search to find a pay phone to call a friend or sending letters to people. With cellular technology and emai...
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Lose Weight Diet ! No Fun!
by Andy Rogers. Times are rough! Okay, maybe that's a bit over-dramatic. Times are rough for some people, and not so much for others. I suppose overall we currently reside in a pretty wonderful world. However, those who're constantly struggling with their weight ma...
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Lose Weight in 2 Weeks
by Robert. So you want to know how to lose weight in 2 weeks? It won't be easy, unless you are only very slightly over your target weight, but it is certainly possible. If you want to lose weight safely, you are much better off seeing these initial two weeks a...
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Lose Weight - an Open Door to Fitness
by Joao Carpio. There seems to be a growing number of people going through overweight and obesity problems that has increased year after year. If you are interested in losing some weight, whether if it is for a few pounds or maybe more, it is necessary to have a c...
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Hoodia Gordonii Helps you Lose Weight
by Ibrahim Machiwala. Hoodia supplements were just introduced to the U.S. market in early 2004.Here are some key points about hoodia that you need to know:Hoodia gordonii looks like a cactus, but it's actually a succulent from the Kalahari Desert in southern Africa. Bush...
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How to Tone and Avoid Saggy Skin After you Lose Weight
by Matt Shuebrook. I'm a 41 year old male who is 5'9" and about 225 lbs. I would like to lose 50 lbs and get down to 175 through diet and exercise (mainly walking and jogging). My
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Count Your Calories and Lose Weight
by Amit Kheterpal. The basic simple guiding principle to losing weight to eat fewer calories than you can burn. That means in simple mathematics that you outgo should be more than your intake. So that there is a net outflow of calories from the system.In simple langua...
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Lose Weight Safety Through Professional Weight Loss Clinic
by Anthony Thedford. A professional weight loss clinic is one that helps patients with weight problems to be able to take a successful weight loss program. As most clinics function, it strives to provide for personal nutrition counseling and provide for guidelines and ...
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Lose Weight After Pregnancy Weight Loss Tips
by James Robinson. Many women think about how they will manage to lose weight after pregnancy once they have given birth; it is quite natural for a woman to regain her figure once again. This is a situation often made worse by celebrity moms who seem to regain their f...
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Will The Atkins Diet Help Me Lose Weight Quickly?
by Linda Hayes. The Atkins Diet was THE celebrity diet a few years ago. And you probably have head of it unless you have been living under a rock. Well, I am not going to lie to you. I did try this diet and you might be surprised to hear me say, "It really works...
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Lose Weight Quickly - is it Possible for You to Lose Fat Fast?
by Michael T. Davis. The first thing that anyone needs to realize in their quest to lose weight quickly and to burn fat is that you need to burn fat. Burning fat requires you to use more calories each day than you consume. If you wind up eating more calories than you bu...
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Why Cardio Exercises May not be Helping You Lose Weight
by Michael T. Davis. If you are like many people who use cardio exercise equipment at home or at the gym, you have seen the settings on the machine that display the fat burning zone. You probably have targeted the length and intensity of your exercise to stay within thi...
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Lose Weight Quick and Healthy
by Mirko Von Anken. The best way to lose weight quickly is by paying attention to what you are putting into your body. Your diet is the most important thing when you are trying to lose weight quick. You will need to eat a healthy diet, drink a lot of water, and cut d...
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Foods That Will Make You Lose Weight Quick
by Toni T. Did you know that there are actually foods that make you lose weight? Of course you can't continue eating the same way you normally do, but you don't have to starve yourself either! Let me tell you about some of the foods that will make you lose w...
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Lose Weight the Celebrity Way
by JessieMcfarland. If you want to lose some excess weight or keep it down the most glamorous way possible, you can pick up more than a few hints from various celebrities who live their daily lives
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Lose Weight by Controlling Your Portions
by Jamie Jefferson. Portion control is one important key to successful weight loss. When you are able to get a good sense of what constitutes a portion size (and you can stick to that portion size), you'll have an easier time shedding those unwanted pounds. Here are so...
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Lose Weight in No Time
by Alien. There are certain well-tested and recommended diet pills, which are processed by a technique called meta-analysis. These diet pills are thorough researched by professionals and medical coun
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Tips to Help Lose Weight
by Alistair. When it comes to shedding a few extra pounds it may not be as difficult as you once first thought. However with the huge range of slimming products and pills on the market today many don't know where to start.This may seem obvious but the best thing...
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How to Sleep Better and Lose Weight
by Brett MacPherson. This is a different article for me, in this one I'm not talking about the normal nutrition and exercise advice, but I wanted to talk about another crutial aspect of any weight loss or fitness program. This article is about...Are you sleeping enough...
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