Taking a Chance on Healthy Living!
by pilkster.One of the most important aspects of living a healthy and prosperous life is understanding "risk." By this I mean knowing how to understand and analyze situations in life that affect health. Being able to accurately weigh benefits and risks when maki...
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What is a Healthy Body Fat Percentage?
by Michael Greeves. Body fat is something that most people cringe at. The truth is, body fat is essential for many reasons; however, having too much body fat is not good. So what is healthy? In order to figure out healthy body fat measurements, we have to understand...
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The Recipe for a Healthy Lifestyle
by Jean Shaw. I can honestly say I felt at my best when I was in my thirties. I was physically, mentally and emotionally at my peak and firing on all cylinders.Since then, it's definitely gone down hill and I've lost plenty of brain cells and lean muscle. I hav...
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How To Get And Stay Healthy
by T. O Donnell. Here are six tips that are guaranteed to work, if you follow them all religiously. There's no point eating well, then taking drugs and staying out late!1. Eat Wholesome Food.Eat plenty of fruit, fish and vegetables, drink clean water. Depending on w...
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Healthy, Wealthy and Wise!!!
by Joe Kennedy. Most people would like to get more out of life, wouldn't you? Avoid wasting time and money by getting solid information that can improve your Health, Wealth and Happiness. Explore new and better ways to earn a living while using the modern tools of ...
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Why Organics Are My Healthy Choice
by Jean Shaw.Until relatively recently the only thing I knew about organic products was that they were expensive in comparison to the items in the non-organic sector. I never bought them or understood their value in terms of nutrition and safety.Infact, until re...
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Simple Steps to Healthy Living
by Joseph Then.Healthy living is very important for your well-being. Unfortunately many of us forget this important fact and let our health go down due to negligence. Despite our busy lifestyles it is still possible to take care of yourself.Fast foods and junk food...
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Have a Healthy Senior Life with These Tips
by Jimmy Cox.The Sixty Year Old Personality Benjamin Franklin once said that all would live long, but none would be old. What should we actually expect of ourselves after sixty years? Must we eventually become senile and mentally old, or can we have a long life ...
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Do You Want to Be Healthy?
by Michael Byrd.There are 8,956 different ways to die. But, most people "choose" the same 4. Why do I say "choose"? Because the majority of our population are choosing a suicidal lifestyle that leads to early death.As Dr. Augustus Grant, president of the American He...
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The 7 Habits Of Highly Healthy People
by Adrian Adams.There are many conflicting theories as to what the experts consider to be healthy. There are multiple different approaches to living a healthy lifestyle. However, all healthy people do have one thing in common. They have formed positive habits tha...
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Something Juicy Can Be Tasty And Healthy
by Jeff Clare.Back in the late 1980's health food stores were intruducing many people to "juicing". No, not the "juicing" of the bodybuilding world where the term refers to taking steroids. In this case it's all about juice machines and how utilizing the juice of ...
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4 Pitfalls of a Healthy Lifestyle
by Yuki Shoji.People immediately set foot into the dieting danger zone the second they tell themselves they are going to go on a diet. The term diet implies that they will be giving up the foods they love, that they will probably be going hungry, and worse, it im...
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