Editorials » Health & Food » Lose Weight

Walking For Fitness and Weight Loss And Better Health
by ripsaw.Starting a walking for fitness and weight loss program may be the very best way for you to improve your health and to get in better shape. It does not matter whether you are young or old you can walk your way to better health as long as you are in re...
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Weight Loss and Staying Motivated
by msalada.Trying to lose weight has probably got to be the single most difficult thing in my life that I have tried to accomplish. Ask anyone else that has lost weight or tried to lose weight and I am sure that they will tell you the same thing. If it was easy...
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Weight Loss and Carbohydrates. . . Some Basics
When it comes to weight loss diets, carbohydrates are becoming misunderstood nutrients. Carbohydrates are the main source of energy in your body. They are also one of the three macro nutrients required for nutrition. The other two are proteins and li...
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Motivation: The Key To Lifelong Weight Loss And Health
by jmjhome.A client of meine recently dropped me an email with the following question:"How do I keep myself motivated? I've recently been on a bit of a downward spiral, and I'm trying to pull myself out of it. Is there a workout routine or some kind of mental e...
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Ten Most Burning Questions about Weight Loss and Diets Answered!
by bbastian.Are you on diet or consider going on one? Consider yourself lucky because I've put together the answer to ten of the most burning questions about diets and weight loss. Here they are:* How much should I weigh?Your doctor can answer that question most...
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Hypnosis for Effective Weight Loss And Health
by jmjhome.Did you know you already know how to lose weight and be thin for the rest of your life? Are you shockedby this statement? Most people so not beleive this but it is true. Your mind already knows how to provide you with the best path to constant wel...
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Easter Weight Loss And The Easter Bunny. Are They Both A Myth?
Millions of Americans are well into their annual spring diet program, trying to lose weight fast before summer arrives. Unfortunately, Easter can derail our weight loss efforts faster than Peter Cottontail hops down his bunny trail. With mountains of...
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Weight Loss and Human Growth Hormone
by Andy Rogers. Along with aging come many problems.As a person ages it's really difficult to find the time and drive to exercise. Add to that the fact that metabolism naturally slows and you've got a recipe for weight gaining. As you gain weight, it becomes even m...
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Self Motivation for Weight Loss and Exercise
by Alan B. Densky, CH. If you've made the decision to get some weight off - congratulations! For many people, committing to their own fitness is the most difficult step. But in spite of self-motivation, man
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Weight Loss and the Right Diet for You
by Debra Gropp. Do a search for 'weight loss' or 'diet' on the Internet and you will be amazed by the amount of information that is available. Some plans force you to limit your calorie intake, some your carbohydrate intake, some your fat content. There is Weight W...
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Weight Loss and Your Mind
by JessieMcfarland. We have seen many weight loss products that are being endorsed everyday and anywhere with good things said about them. The diet pills, the celebrity diets, low-calorie diets, fa
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Weight Loss And Other Health Benefits
by Sean Tan. Until recently, Glycemic Index was an issue that concerned only people who were trying to control their diabetes problems. People who are with diabetic conditions need to reduce the intake of glucose in their body and that is the reason they researc...
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How To Get Motivated For Weight Loss And Exercise
by Alan Densky. If you've made the difficult decision to take off some weight - congratulations! For most, making a pledge to their own well-being is the hardest aspect. But despite self-motivation, many people realize they do not know what exercises to incorporate...
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Open Your Mind; Not Your Wallet For Weight Loss And Fat Burning
by Robert Kokoska. Our world has gone gadget crazy. Losing weight today is more about which machine will help you to get there the fastest instead of getting there in a slow, healthy manner. When the gadgets don't work, weight loss surgery has taken the number two spo...
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Weight Loss And Green Tea. The Connection
by Shaun Cartwright. Although there are a number of products to help lose weight, it is green tea that is probably one of the most famous; this wonder herb contains ingredients which are still being researched but it is most famous for it's antioxidant properties. Green...
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Weight Loss and Detoxification
by Brad Hodges. The first thing that comes to mind when people think of weight loss is being hungry and miserable. Over the past ten years we have seen one fad diet after another claiming to help you shed those extra pounds within days. Unfortunately those diets ar...
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10 Essential Tips for Weight Loss and Healthy Dieting
by KRedd. 10 Essential Tips for Weight Loss and Healthy Diet Ultimate Fat Flush Program from www.HealZoo.comMake a Plan Get a Journal and write down exactly what you plan to do and how you plan to loose your weight...
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Weight Loss And BMI - What Is the Body Mass Index?
by Mike Singh. The BMI (Body Mass Index) has become a very useful tool in the last 2 decades that helps to accurately measure the percentage of body fat. Not only is it easy to calculate but it also helps people manage their weight in a more scientific manner.The ...
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Weight Loss And BMR - What Is Basal Metabolic Rate?
by Mike Singh. Today most diet and exercise programs focus on choosing the right foods and exercises that will help reduce weight and tone the body. It is a well known fact that both diet and exercise are the key factors required to achieve a healthy body and main...
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Exercise Weight Loss and Diet Pills
by Chris Harris. Home exercise weight loss oriented programs are a cheap alternative for hiring a personal trainer to lose weight. However, this is not necessarily the best approach towards exercise to shred extra pounds. In fact, who said that exercise is the best ...
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Quick Weight Loss and Fast Weight Loss by Lookcut
by Alien. There are different techniques that can be employed if you are looking for a quick fat loss. You can get a few products that are available in the market that claim to help you reduce the ex
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Weight Loss and Free Green Tea Diet Tips
Topic : Green Tea Diet Tips
by Alien. Green tea is believed to be a potential agent, which can help you to lose weight. Weight loss has become a serious matter in the present world. The possible reasons for weight loss can be m
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Weight Loss and Sleep
by Leah Watson. Here's a startling fact; according to a poll by the National Sleep Foundation, nearly 70% of American Women report sleep problems at least some nights.With the busy lifestyle many women face, balancing career and family, this is no big surprise. Ma...
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Tips for Getting Maximum Weight Loss and Fitness Results
by Rivak. San Diego's Top Certified Personal Fitness Trainer Reveals the essential strategies for lasting weight loss and lifelong fitnessby oksanapet16 Tips for getting maximum Weight Loss and Fitness results in minimum time *Do you want to improve the quali...
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Weight Loss and Dieting
by Ron Edwards. Dieting and weight loss often go hand in hand. It makes perfect sense actually. If you diet and watch what you eat, then you will lose weight. It should be that simple, but sometimes it just isn’t. Dieting incorporates everything such as t...
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