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Using The Green Tea Low Carb Diet To Get Healthy
by Alison White.One of the best ways to help yourself get healthy is to find a diet that really meets your needs. For some people, this means that something like a green tea low carb diet is going to get them on the right track for fitness, and the right track for t...
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How to Sleep Away Those Unwanted Pounds
Common sense would indicate that the formula for weight control is very simple: Don't eat more calories than you expend and your weight should remain the same. Eat less calories you loose weight, eat more calories and you gain weight. Many people mak...
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Lose Weight Live Longer With Mediterranean Diet
by ChrisChew.It is common knowledge that people who live around the Mediterranean region tend to live longer and have less overweight related diseases than people in the developed countries except perhaps, Japan. Not very long ago, the Mediterranean climate was t...
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How to Stay Motivated with Your Diet
by snook2.So you've decided to go on a diet and tomorrow will be the big day. Who knows what diet you are going on because there are so many of them? The popular ones today are the low-carbohydrate diets. But no matter what the diet, most people leave those di...
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The South Beach Diet - What Can You Expect In It
by lynter.The book entitled 'The South Beach Diet' incorporated the diet strategy formulated by the cardiologist, Arthur Agatston. Its name comes from the fact that he was working in Miami, Florida when he wrote it. It has since become a successful diet plan f...
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Why A Low Carb Diet May Help With PCOS
PCOS is a condition that has a strong impact on a woman's fertility, and affects between 5% to 10% of women of child bearing age. Because a woman's body doesn't produce enough eggs when she suffers from PCOS, it can cause infertility and contribute t...
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The South Beach Diet - Is This Diet Right For Everyone?
The South Beach Diet is far more than just a diet. It is life changing. Unlike many other diets that are often only undertaken for a short period of time it needs a lot of will-power and determination to succeed. If you are prepared to change what yo...
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Dangers Of Detoxifying Your Body
by teahupoo.One of the big natural health treatments being touted these days is body detoxification for the benefits it offers such as clearer skin, more energy, and better mental clarity as well as a healthier immune system. The problem with many of those pushi...
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Health and Diet During Holidays
by kevinp.Holidays are a perfect time to enjoy and chill out with families and friends. Parties with wide variety of food on display tempt one and all to indulge in mouth watering delicacies. If you are the kind who swears by a fitness routine, you might tend ...
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Hoodia Scams: Separating Facts From Fiction
by westgroup.Hoodia Gordonii is probably one of the most talked about weight loss supplements available today. One reason for this is that a number of studies have proven Hoodia Gordonii as an effective and powerful diet supplement.Studies show that Hoodia Gordo...
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How To Curb Your Appetite with Herbs
by teahupoo.The Chinese have used herbs for medicinal purposes for over 4000 years. Today, the medical community, who once shunned the use of herbs for medicinal purposes, is starting to take notice of the benefits of using herbs. Herbs are nutritionally sound ...
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Lose Weight With A Natural Health Diet
by whykillthekittens.If you've decided to live a healthier lifestyle, you may also want to consider losing weight, too. Lately, more people have been trying to get healthy with fad diets; and as more and more people fail, we hear about the importance of losing weight mor...
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Protein Powder in Your Diet
by dps247.When a person becomes interested in the sport of bodybuilding once of the essentials has to be the work-outs. Without the daily working of the muscles, the body would never progress to a point where it became sculpted and shaped. Working out is impor...
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3 Outstanding Ways to Diet With Coleman Products While Camping
by Steve Pak. Are you on a diet? Today, a growing amount of food is available for those on diets. There is fat-free food. There is low-fat food. And if you are concerned about how the food is grown, there are whole foods. When we are at home, our diet foods are r...
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The Atkins Diet And How It Works
by Alan Densky. The Atkins Diet is a popular "low-carb" weight reduction program, but it is often greatly misunderstood! Common, yet slightly exaggerated depictions of the plan portray dieters devouring nothing but vast amounts of meat and fat. Although the program...
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The Truth About Low-Carb Diets and Your Health
by Michael Greeves. Low-carb diets have been extremely popular in recent years. They boast large weight loss, which is a major selling point in society today. Everyone wants to lose a large amount of weight, and fast. Low-carb diets will make you lose weight, but ar...
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Atkins Dieting 101-What You Need To Know To Get Started
by Albert Alexander. The Atkins diet is not a new phenomenon. The diet first appeared in the late 1970s and has grown popularity in recent years in response to the low-fat diet craze. As dieters had trouble with low-fat plans, they searched for a new solution and Dr. At...
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The Place For Dairy Products In The pH Miracle Diet
by Albert Alexander. The pH miracle diet attempts to control many different conditions in the body, including obesity, through the omission of acidifying foods and behaviors. One of the most surprising inclusions on the list, at least to Westerners, is milk. Dairy produ...
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pH Miracle Diet Shopping Tips
by Albert Alexander. If you've read about the pH miracle diet and you've decided to give it a try, you have a few tasks ahead of you. Depending on how committed you are the program you may begin with clearing out your pantry and your refrigerator of all highly acidic fo...
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Measuring Your pH Level For The pH Miracle Diet
by Albert Alexander. Did you know that your blood has a pH level? pH is the measurement of how acid or alkaline something is. The pH level scale runs from 1 to 14 with 1 serving as "very acidic" 7 being "neutral" and 14 being "very alkaline". In fact your bloodstream go...
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Carb Substitutes On The Atkins Diet
by Albert Alexander. Cutting down on carbohydrates with the Atkins diet is easy when you see the wide variety of proteins and vegetables that are on the acceptable foods list. However, it does take some time and adjustment to get used to this new way of eating. A lot of...
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Snack Choices On The Atkins Diet
by Albert Alexander. We live in a society of nibblers. Long gone are the traditional three square meals per day. Today, people eat at their desks, catch a snack in the afternoon and eat late night goodies. Most, if not all, of these snacks are carbohydrate based and ful...
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Atkins Diet Shopping Tips-Plan Before You Go
by Albert Alexander. When you start the Atkins diet, you are entering a new world of eating. And nowhere is that more apparent than at the supermarket. Suddenly, all of your stand-by foods like macaroni and cheese, pasta and bread are no longer on your shopping list. Wh...
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Atkins And Exercise-A Two Pronged Approach To Weight Loss
by Albert Alexander. There is a lot of attention paid in the Atkins diet plan towards food and cooking. It's true that your food choices on the diet are of utmost importance. But a lot of people make the mistake of ignoring exercise. The newly released Atkins food pyram...
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Criticisms Of The Atkins Diet
by Albert Alexander. The Atkins diet is very popular, but it also comes with a lot of criticism. Health experts, doctors and diet specialists come from all different opinions when it comes to the Atkins diet and other low carb diets. Some believe that it is dangerous, s...
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