Editorials » Health & Food » Lose Weight

A Weight Loss Plan That Works
by Susan Slobac. When developing a weight loss plan, common wisdom calls for the use of calorie counters. However, there is evidence to suggest that calorie counting may not necessarily be all that useful, and may actually lead to frustration.In the science of physi...
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Weight Loss Plans - What you Need to Know
by Terry Edwards. There are so many weight loss plans out there today that it is very easy to become confused and frustrated. Many people will skip from one plan to the next and when they fail to lose the weight they will give up. But there is a weight loss plan avai...
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Safe Weight Loss Plan
by Jay O.. Obesity can be a desperate situation. It can have a negative impact on your self-confidence, health, and affect the way other people interact with you. All of these negative factors may tempt you to lose weight any way possible. In fact, some would...
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Weight Loss: Developing your Own Weight Loss Plan
by Li Ming Wong. Are you interested in losing weight? If you are, you may have been told to create your own weight loss plan. Weight loss plans, which serve as guides and motivation for many individuals, hav
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Using the Internet to Develop your Own Weight Loss Plan
by Li Ming Wong. Are you interested in developing your own weight loss plan? If you are looking to lose weight, there is a good chance that you may be interested in doing so. Although you can pay to have a w
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Calorie Counter -creating a Weight Loss Plan
by Subhash Kandpal. If you are thinking of creating a weight loss plan that probably means you would like to lose weight. Great – that’s the first step: deciding that weight loss is important to you. But before you begin, ask yourself a few more questions...
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Simple Weight Loss Plan
by Michael Contaro. The math is pretty simple. One pound of fat equals 3500calories. Want to lose a pound a week? Then you need to consume3500 calories less per week than you use. That's about 500calories a day. By cutting out 500 calories a day from yournormal daily d...
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