Editorials » Health & Food » Yoga
 

Options for Yoga Teachers
by JACKIE.Mommy and Me Yoga: These classes are popular enough to be a regular weekly class. Yoga studios do have them, but they are also popular at dance studios, child care centers, martial arts studios, and "kid friendly" fitness complexes.The Yoga teacher, ...
Similar Editorials : Importance of Yoga Teachers

Yoga and Principles
by JACKIE.Karma Yoga: Is unity through work and particularly through the act of selfless service. Along with Jnana Yoga, Bhakti Yoga, and Raja Yoga; Karma Yoga is often considered to be one of the four most advanced forms of Yoga. To take selfless action, with...
Similar Editorials : Five Principles for Prosperity

Prenatal Yoga is More than Classes for Pregnant Yoga Students
by JACKIE.Lately, Prenatal Yoga classes have been catching on, within some hospitals, clinics, and Yoga studios, but there are a surprising number of Yoga teachers and students, who take risks due to a lack of awareness about potential hazards.With what we now...
Similar Editorials : Yoga is

Yoga and its Principles
by JACKIE.Kundalini Yoga: Is unity through awakening psychic nerve force, which indicates the depth of this Yoga style. Kundalini Yoga is sometimes referred to as the "Mother of all Yogas." On the surface Kundalini Yoga might resemble Hatha Yoga, but the empha...
Similar Editorials : 10 Principles of Success

Teaching Hatha Yoga: The Summer Slow Down
by JACKIE.Let's face it, Yoga teachers who live in Northern climates have been looking forward to a break from the "winter chill." Your Yoga students have also been looking forward to the warm weather and they want to take a vacation. What can Yoga teachers an...
Similar Editorials : Hatha Yoga 101

Yoga For Lower Back Pain
by davidm.With the stressful lifestyles of today and poor posture becoming increasingly common, people are turning to the practice of yoga for lower back pain reduction. Hatha yoga is the most common type of yoga because certain poses target specific trouble s...
Similar Editorials : Yoga For Back Pain

Teaching Hatha Yoga: What is Normal?
by JACKIE.Do people puzzle you sometimes? When you think you have heard it all, someone comes up with a "new spin" on an old idea. When you teach Yoga techniques for a healthy mind, body, and spirit; are you trying to help your students reach a normal state? I...
Similar Editorials : Teaching Hatha Yoga

Pilates - A Complete Mind and Body Experience
by granola.Pilates (pronounced Pi-LOT-eez) is considered a mind and body exercise. It originated with a man named Joseph Pilates back in the early 20th Century. He was a German national living in England; he was also a boxer and performer. He had studied and ap...
Similar Editorials : Pilates Uncovered

Yoga in Practice: Bhakti Yoga
by JACKIE.If Yoga were like fine wine, Hatha Yoga would surely be the wine for export. It could be said that Raja Yoga and Kundalini Yoga got a fairly strong foothold outside India, as well. All of these forms of Yoga have many aspects, but the physical aspect...
Similar Editorials : Yoga in Practice

Yoga in Practice: Teaching Yoga
by JACKIE.When most people consider the idea of teaching Yoga, they usually perceive the superficial physical requirements of a Hatha Yoga instructor. There are many styles of Yoga, and Hatha Yoga is just one of them. In fact, within the sub-styles of Hatha Yo...
Similar Editorials : Yoga in Practice

Yoga for Kids: Building Personal Image
by JACKIE.There is plenty of competition to go around in this world. If you are a Yoga teacher, you should not encourage competition within a Kids Yoga class. This is not easily done. Each child wants praise, but this can be accomplished by making your Yoga cl...
Similar Editorials : What Is Yoga

Business of Teaching Yoga
by JACKIE.Which would you prefer to be: A rich Yoga Guru or poor Yoga Guru? There are two financial paths for Yoga teachers to follow. As a Yoga teacher, you have a choice - name your price with pride, or keep your head low, and take what you get. Think about ...
Similar Editorials : Perseverance in Yoga Teaching

Anuloma-Viloma - Yogic Breathing For Better Health
by kevinp.Swami Kuvalyanand once said: "Yoga has a message for the human body, for the human mind and the human spirit." This is a truism as a healthy body is the prime requisite for success and happiness in life. People are increasingly being convinced that y...

Improve Your Eyesight with Trataka
by kevinp.Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence it is important to have clean eyesight. In yoga, trataka is a technique devised by the ancient sages to improve the eyesight. It is a shuddhikriya...
Similar Editorials : How To Improve Semen

Teaching Yoga at your Workplace
by JACKIE.Many Yoga instructors, and Yoga teacher interns, are seeking methods for reaching into the corporate sector. After all, the corporate sector is almost as alluring as a government contract. Yet, there is a mystery surrounding how Yoga teachers should ...
Similar Editorials : Teaching Hatha Yoga

With Yoga, Getting Slim And Trim Is Now Easier Than Before
by tchooks.It is no secret that yoga promotes a healthful and balanced lifestyle. When practised together with a calorie burning regime, it may show exceptional results in terms of weight control.Practicing yoga will also encourage your metabolism, increasing t...
Similar Editorials : Why Chair Yoga

What Is Mantra Yoga?
by kevinp.This means chanting of phrases, words which when chanted in full attention and could give you a sense of calmness and tranquility. It can also be stated as the achievement of the ultimate salvation by the chanting of verses. Most of the chants and ph...
Similar Editorials : With Yoga

Searching for the Perfect Yoga
by JACKIE.This is a continuation of answers to some very "interesting" statements about Yoga and its many styles. Please don't take the statements in quotations too seriously; let's hope these answers will open minds."Mine is the best Yoga style and all others...
Similar Editorials : Finding the Perfect Yoga

Chair Yoga Vinyasa Flow
by JACKIE.Here is an option for your Chair Yoga classes. There are seated flows and standing flows from the back, or side, of the chair. "The flow," which we know as "Vinyasa," is synchronized breathing with movement. This brings to mind vigorous Yoga classes ...
Similar Editorials : Advantages of Chair Yoga

Depressed Yoga Students
by JACKIE.As you know, anyone can feel a little depressed now and then - Yoga students are no different. Here are four more methods to help Yoga students with mild forms of depression.Get away from being self-centered: There is no reason to isolate ourselves; ...
Similar Editorials : Exchange Students

Dandayamana Dhanurasana Yoga Asana Benefits
by kevinp.Dandayamana Dhanurasana is also known as Standing Bow Pulling Pose. It tries to inculcate a sense of balance in you. As it develops your balance it also brings out your level for patience. Concentration increases and so does your persistence. This as...
Similar Editorials : Health Benefits of Yoga

Facts About Yoga Teachers
by JACKIE.Do successful Yoga teachers produce more successful teachers? The short answer is, "Yes, they do." Tirumalai Krishnamacharya produced many good Yoga teachers, but how many of us could match his accomplishments? Among his many Yoga students are four M...
Similar Editorials : Teachers Pet

Teaching Yoga as a Business
by JACKIE.In my early years of teaching Yoga, all I accomplished was to run myself ragged and have nothing to show for it. I knew how to find work, as a Yoga teacher. That is the marketing part of the Yoga business, but I needed self-esteem, which I had found ...
Similar Editorials : Yoga Teaching Business

Yoga and Meditation
by kevinp.Almost everyone has experienced the fact that when one starts concentrating his mind on any immediate object or an idea, the mind starts wandering. It is very difficult to keep the mind busy with a single thought. The ancient sages too encountered t...
Similar Editorials : Tips for Better Meditation

Advertising Your Yoga Teaching Services
by JACKIE.If you want to keep your Yoga students coming back for more, you have to keep your classes interesting. Don't keep doing the same thing every week. How would you feel if the restaurant you went to served you the "usual" every time you sat down? Most ...
Similar Editorials : Teaching Hatha Yoga

 
Page 6 of 13 : 1 2 3 4 5 6 7 8 9 10 | Next»