Editorials » Health & Food » Health
 

Beach Body Abs
by Nathan P Boyd.With the return of warm weather in the spring, thoughts can never be too far behind of the approaching summer and the many wonderful outdoor activities that we’ll often associate with it and among ou...
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The Baby Boomer Athlete
by Louise Roach.Are you a Baby Boomer? If you were born between the years of 1946 to 1964, you are part of the 79.1 million Boomers, comprising 29 percent of the total US population. According to the AARP, every s...
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Why R.I.C.E.?
by Louise Roach.What is R.I.C.E. and why do you need it? One of the most recommended icing techniques for reducing inflammation and treating minor injuries is R.I.C.E., an acronym for rest, ice, compression and ele...

The Power of Ice
by Louise Roach.Using ice to treat injuries is one of the oldest methods of pain control. Proven to be safe and effective at reducing swelling, relieving pain and decreasing muscle spasms, ice therapy is an easy se...
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The Right Stethoscope For Your Needs!
by Mike Yeager.Just about all health care providers have need of stethoscopes. Whether you’re a nurse, respiratory therapist or a medical doctor, the need to auscultate the chest, lungs and heart is a necessary and...
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Poisons Under Your Sink: Hidden Dangers of Cleaning Products
by Glenn Beach.The American Association of Poison Control Centers (AAPCC) has recorded many exposures to household cleaning substances that were serious enough to require treatment in a health care facility. Incre...
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Your Body is a Map of Your Consciousness
by Martin Brofman.Your Body Is A Map of Your Consciousness - by Martin Brofman, PhD. Everything begins with your consciousness. Everything that happens in your life, and everything that happens in your body, begins w...
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Vision as a Metaphor
by Martin Brofman.Why are our eyes called the windows to our souls? Why do we speak of the way that we "see" the world? Why do we say, "I see", in order to communicate that we understand? What is the understanding? Wh...
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Healing and Transformation
by Martin Brofman.Every symptom has a certain way of being with which it is associated. In order to release a symptom, one must release the way of being associated with it. Thus, the process of healing implies a proce...
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Aloe Vera - No Wonder They Call It The Miracle Plant
by Kay Blackiston.Aloe Vera is a member of the Lily family. It is a succulent that looks a lot like a cactus and is known by various names such as the burnt plant, the miracle plant, the natural healer and the medicin...
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Play Ball To Get Fit
by Lynn Bode.Chances are if you’ve stepped foot in a gym or watched a television fitness program in the past year then you’ve seen the “big balls”. You’ve probably wondered what all the fuss is about. Well, they ...
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Ecological Engineering - We Can Reshape This World!
by Billy I Ahmed.Human have always shown remarkable skill, innovation and ingenuity when faced by environmental hurdles. Instead of competing with or opposing the environment, they cooperate with it by resorting to ‘...
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10 Tips: How to Get in Shape without Sweating
by Valerie Vauthey.Tip #1: The *Brazilian move*. The good thing about this move is that you don't need to go a gym to do it, you don't even need to find time in your day. Why? Because you will do this move while you...
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Is Arginine Good for Erectile Dysfunction
by Barrett Niehus.Recent studies have indicated that the dietary supplement L-Arginine works in your body to produce a compound, Nitric Oxide which is used by the male reproductive system to stimulate an erection.

Surgical Biomaterials and Tissue Regeneration Technologies
by Joseph R. Lopez.Plants, invertebrate animals, amphibians and even reptiles have the ability to regenerate lost or damaged body parts. In the case of lizards, for example, this is a defensive mechanism. When a predat...
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Have you Fed your Good Bugs Today?
by Marjorie Geiser, RD.Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing ‘goo...
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Tips To Help You Find The Right Gym
by Nathan P Boyd.Taking those first few steps towards establishing a Fitness Lifestyle can very well be intimidating, especially if the decision is made to sign-up for a gym membership. In fact, deciding on even usin...
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Body And Soul - Keeping It Together!
by Jon Wickham.LET'S START WITH THE BODY . . . H E A L T H It is said that the first thing a man does when he wakes in the morning is to look out of the window to see how the weather has changed overnight, and the ...
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ULCERS ARE NO LAUGHING MATTER
by David Grisaffi.Peptic ulcers, which are in the stomach and the duodenum (the first part of the intestine leading from the stomach) can occur at any age and affect both men and women. Untreated, sufferers can look ...
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The Japanese Lifestyle
by Peter McGarry.Why do the Japanese have the longest lifespan? Last month you learned to eat the things Japanese people eat, and now you will learn how to live like they live. Fast, long, and lively best describes a...
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Red Bull, Does it Give You Wings?
by Barrett Niehus.I was driving to work the other day, enjoying my obligatory glass of morning stimulant. This morning it was a can of Red Bull, I didn’t have time to stop at Starbucks, and I noticed that the primary ...
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Coping With Anger
by Maya Talisman Frost.Feel that rising tide of anger? Surf's up! Start paddling. Whenever we feel angry or frustrated, we get a blast of adrenalin coursing through our bloodstream. In the fight or flight response to stre...
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My Golden Gym
by Marcia Passos Duffy.“Don’t accept your dog’s admiration as conclusive evidence that you are wonderful.” -- Ann Landers A year ago, almost to the day, I had an epiphany while exercising at my local gym. I was on a tread...
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Irritable Bowel Syndrome: Simple Self-Help Tips
by Sophie Lee.If you have been diagnosed with irritable bowel syndrome (IBS), you will know how difficult it is to treat. Doctors can be dismissive of IBS symptoms such as diarrhea, constipation and bloating, and ...
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Straddling the Science/Magic Line: A Look At Magnetic Therapy
by Maya Talisman Frost.What's the difference between science and magic? It's our understanding of what makes something happen. If magic is hocus-pocus, science is simply well understood hocus-pocus. Fire? Solar eclipse? V...
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