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Weight Loss New Year Resolution
by Pick_Up_The_Pace.We've recently been talking about New Year Resolutions. In other articles we've already covered how to write them, long-term vs. short-term goals and the role of exercise in a resolution.The topic in this article is motivation!Now that we've all crea...
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Weight Loss with Alternative Medicine
by TheBusinessPro.Weight loss is one of the big topics-no pun intended-on the late night television circuit. While flipping through the channels after 11p.m., you are apt to come across several advertisements for weight loss pills and diet supplements, each promising ...
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Eating Wisely and Weight Loss
by JACKIE.Please bear in mind that I am not a dietician, or a physician, and my opinions are those of a Yoga teacher and life-long student of Ayurveda. Always consult your family physician before changing your diet.It may be generally agreed that eating wisely...
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Weight Loss: The Two Words That Guarantee Success
by soundsleep.Did you know that being successful with losing weight starts with just two words?Two words will either guarantee you'll lose weight, or guarantee the you WON'T lose weight. You see, words are very powerful. Especially the words that we say to ourselv...
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Vero Beach Weight Loss
by sharon369.If you are interested in Vero Beach weight loss you are not alone. Many people living in this area have found that they will have an easy time losing weight if they simply put their mind to it. The fact of the matter is that there are many options fo...
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21 Ways To Motivate Yourself To Successful Weight Loss
by Kimbles.One of the most common things I hear about weight loss is that people really, really want to lose weight and I know they are sincere – heavens I have been there so many times myself before, but they just can’t seem to motivate themselves. It is l...
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Paying Hard for Weight Loss
It was hard to imagine that Vinay, a boy who I had seen grow up with my children in the school where they studied, was no more, at the age of 21. As the news spread among us parents, we grieved, shocked that the boy who had for many years been known ...
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Secrets to Making the "Great Law of Weight Loss" Work for You
The Great Law of Weight Loss looks really easy: Decrease your incomings and increase your outgoings. Burn more calories than you take in. That's what all the books say. They make it sound so simple. If, for example, given your height, frame, age, ge...
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Goal Setting For Weight Loss
by westgroup.Many people decide they are going to go on a diet and are going to lose some weight - but what is some weight? If you say you are going to lose some weight and lose a pound then you have achieved your goal, haven't you?What do you mean that wasn't y...
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Weight Loss - The Mental Process
by westgroup.When you go on a diet and decide you want to lose some weight, most people think "I'll stop eating so much, maybe do a bit of exercise and be my ideal weight in just a few days". Sadly, these people end up disappointed and usually heavier than when t...
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Leptin Supplements & Weight Loss
Since the discovery of leptin in 1994, many have hoped that the hormone would be a promising weight-loss treatment for humans. Leptin acts as a signal to help the body decide when it has eaten enough food to feel full. The amount of leptin in the blo...
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Exercises for Weight Loss, Diabetes and Osteoporosis
by woodvale.Many of our diseases are the result of a sedentary lifestyle as well as an unhealthy diet. Your body is meant to be used and will quickly deteriorate if it is not.Physical activity should be a high priority in your daily program. Try to engage in som...
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Tips for Weight Loss Reexamined
by Amit Kheterpal. When you hear the word weight loss, the images you conjure up are giving up on food, skipping one meal in a day and trying to curb your hunger in whatever manner you can.No longer are these true as a means of going for that weight loss you so desire...
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Maintaining Your Weight Loss
by Michael Greeves. Most people think that the hardest part of weight loss is losing the weight. That is definitely a half the battle, but the other half comes after you've lost all the weight - keeping it off. Statistics show that 1 out of 20 people keep their weigh...
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Physical Activity Means Weight Loss
by Linda Tremer. If there's a miracle recipe for weight loss, the main ingredient is exercise. Regular exercise will help you reach and maintain your healthy weight. But even more, physical activity will give you more energy, improve your mood, and reduce your risk ...
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Mesotherapy Weight Loss Controversy Or Conspiracy?
by Chris Chew. Going for Mesotherapy treatment to lose belly fat or fat loss from any part of the body has always been complicated and controversial subject. This method commonly used for targeted body part weight loss is very popular in France, but is frowned upo...
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Weight Loss: 10 Tips for the Average Joe
by Robert Abrom. I began to do research into weight loss and pinpointed the things I was doing wrong in my first diet. There were certain things I had to learn in order to effectively lose weight and keep it off, here are 10 things you can do to help you achieve you...
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Does Hoodia Gordonii Really Work For Safe Weight Loss?
by Karin Manning. Hoodia gordonii (pronounced HOO-dee-ah) is also called hoodia, xhooba, khoba, Ghaap, hoodia cactus, and South African desert cactus.Hoodia is a cactus that's causing a stir for its ability to suppress appetite and promote weight loss. 60 Minutes, AB...
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How Weight Loss Is Possible With Hoodia Diet Supplements
by Karin Manning. Hoodia supplements were just introduced to the U.S. market in early 2004. Here are some key points about hoodia that you need to know before making a purchase.Hoodia gordonii looks like a cactus, but it's actually a succulent from the Kalahari Dese...
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Your Weight Loss Will be Different
by Terry Sandhu. Most people that want to lose weight often start using methods or products which have worked for others in the hope that they will end up with the same results. This can come in the form of word of mouth from friends or family, or it can come from a...
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How to Achieve Rapid Weight Loss - Things You Have to Know
by Allen. Often, losing weight, even on a rapid weight loss program is something we try and fit into our otherwise busy weekly routines although it should really be considered much more important. If you need to lose weight quickly, then you need to be near p...
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Weight Loss Keys for Mini Skirt Season
by Jayson Hunter. With summer quickly approaching women are breaking out their Mini Skirts and hoping they fit. Here are some of my best rapid fat loss tips for fitting into your mini skirts.Losing weight fast is actually a simple process, but simple is not necessar...
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Cardio Exercise for Weight Loss
by Terry Sandhu. Cardio exercise is an activity that you will do at a moderate pace for a minimum of 20 minutes, building up to around 45 minutes or at times even higher. You should always begin at a slow pace for about 5 or 10 minutes because this allows your body ...
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Using the Concept of Muscle Confusion for Weight Loss
by Robert Kokoska. When embarking upon a weight loss journey, there will be hills to climb and plateaus to cross. Some days the scale will not be your friend and others you will want to fall on
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Walking for Weight Loss
by Terry Sandhu. Walking for weight loss is a great way to get the ball rolling towards fitness. If you have not engaged in any exercise for number of years and you have reached the decision that you want to lose weight and are really prepared to do something about ...
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