Loose A Pound
by Sergios Charntikov.Loose a pound of fat… what does it take? Not eating for a day? Not eating for a week? Eating less? How much less? Professionals say that it takes 3500 calories in order to loose One Pound of fat you ...
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L-Glutathione, The Wonder Antioxidant
by Barrett Niehus.A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what ...
Noise in the Workplace
by Chris Hampton.The Cause: Machinery, people and the environment all contribute to noise in the workplace. Machinery, such as copiers, printers, fax machines, fans, air conditioner, computers, phones and many other ...
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The In-Office Emergency Nutritional Kit
by Jon Gestl.Tired of having stare-downs with those boxes of Krispy Kremes, trays of brownies, and platters of cookies some well-intentioned but nutritionally clueless co-worker brings into the office? Be prepar...
Face Check Up
by Kathy Thompson.Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. ____1. If you see 12 bloodshot lines i...
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Low Carb vs. High
by Moss Greene.Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good sci...
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The Writer As Activist
by Eric Shapiro.THE WRITER AS ACTIVIST: Eric Shapiro Elaborates on Alternative Mental Health. Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction Internet essay...
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The Art of Worrying
by Ieuan Dolby.I am worried. I have been biting my nails for weeks and now there is not much left (skin doesn’t taste very good) on my hands and feet to chew on. I have been bent over the sink retching, I am consta...
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