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Loose A Pound
by Sergios Charntikov.Loose a pound of fat… what does it take? Not eating for a day? Not eating for a week? Eating less? How much less? Professionals say that it takes 3500 calories in order to loose One Pound of fat you ...
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L-Glutathione, The Wonder Antioxidant
by Barrett Niehus.A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what ...

The Psychology of Impotence
by Chris Morrow.Looking at the psychology of impotence is a little like taking a trip down the Amazon during the wet season. It's a subject fraught with hidden currents, treacherous shallows and wide meanderings. T...
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Male Impotence Myths
by Chris Morrow.Hippocrates, the father of medicine, said: "There are in fact two things, science and opinion; the former begets knowledge, the latter ignorance". Those words still ring true today. Many of the myth...
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Noise in the Workplace
by Chris Hampton.The Cause: Machinery, people and the environment all contribute to noise in the workplace. Machinery, such as copiers, printers, fax machines, fans, air conditioner, computers, phones and many other ...
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Male Infertility and Glutathione
by Priya Shah.Are You Half The Man Your Father Was? It is a well-known fact that sperm counts have dropped by half in the last 50 years, and that modern men have 20 percent less semen volume than their fathers (BM...
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From Cell to Super Cell - with Glutathione
by Priya Shah.Imagine you're a cell. Inside your body runs the machinery that creates life itself. But as that machinery keeps running, day after day, you begin to get worn out - the friction and the processes th...
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Women Bodybuilding For Beginners
by Kevin Doberstein.With the current craze of the Atkins diet women are finding success fitting into clothes that they couldn’t fit into for a while. Without a doubt the Atkins diet works. Unfortunately the diet doesn...
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The In-Office Emergency Nutritional Kit
by Jon Gestl.Tired of having stare-downs with those boxes of Krispy Kremes, trays of brownies, and platters of cookies some well-intentioned but nutritionally clueless co-worker brings into the office? Be prepar...

How To Start a Running Program
by Jason Barger.Running or jogging is one of the best ways there is to lose weight fast. It burns tons of calories and gets your body burning fat. Running strengthens the heart, lungs and can be done just about anyw...
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Hyaluronic Acid - The Natural Face Lift?
by Jakki Francis.If So What Is It and What Does It Do? In Yuzuri Hara, a village in Japan, ten percent of the population is 85 or older. Diseases of aging, such as cancer, diabetes and Alzheimer's, are virtually unkn...
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10 Smart Shopping Tips To Protect Your Family From Getting Sick
by Terry Nicholls.Prevention of food poisoning starts with your trip to the supermarket. Here's how to start off safely. 1. Pick up your packaged and canned foods first. Buy cans and jars that look perfect. Don’t buy...
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Herniated Disc Info
by Jesse Cannone.So what in the world is a Herniated Disc??? Well, rather than confuse you more, I am going to give you my simple, easy to understand definition… a herniated disc is simply a protrusion, or sticking o...
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Face Check Up
by Kathy Thompson.Mirror, Mirror on the wall, who's the healthiest of them all? Here is your handy-dandy checklist for a healthy you. Discover how your face reveals your health. ____1. If you see 12 bloodshot lines i...
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Why DO the Japanese Have The Longest Lifespan?
by Peter McGarry.A recent statistic in the World Bank Group states that the Japanese have the longest lifespan in the world. Japanese men live be 78 years old on average while the average lifespan of a Japanese woman...
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Low Carb vs. High
by Moss Greene.Low carb diets can be classified as food plans that require keeping carbohydrates as low as 3% and never more than about 25 to 30%. This is much lower than the 50 to 60% recommended by most good sci...
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How Stress Effects Neurotransmitters
by Bev Storer.The brain uses feel-good transmitters called endorphins when managing daily stress. When the brain requires larger amounts of endorphins to handle increased stress, the ratio of many of the other tr...
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The Writer As Activist
by Eric Shapiro.THE WRITER AS ACTIVIST: Eric Shapiro Elaborates on Alternative Mental Health. Almost two years ago, before the release of my first book, "Short of a Picnic," I began writing nonfiction Internet essay...
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Unique Gift Ideas for the 21st Century
by David Leonhardt.As a personal growth specialist, I like to think I'm hip. I like to think I am avant garde. I like to think I am on the cutting edge – despite what everyone else around thinks about me. I read last...
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5 Ways To Make Protein Benefit You
by Lee Cummings.Imagine this ... What if you could – Increase the rate of your metabolism. Burn more stored body fat. Maintain more muscle mass by eating protein rich foods. Calculate the correct amount of protein...
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This Article Will Shock You If You Use Toothpaste
by Kathy Joyce.This article will shock you if you use toothpaste, shampoo, shower gel, bath foam and other personal care and household products. Most of us happily purchase personal care and household products...
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6 Questions To Ask Before Hiring A Personal Trainer
by Jon Gestl.Once reserved only for the rich and famous, personal fitness training has hit the mainstream. A personal trainer is now as common as a pair of good cross trainers and a water bottle. But unlike you...
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The Art of Worrying
by Ieuan Dolby.I am worried. I have been biting my nails for weeks and now there is not much left (skin doesn’t taste very good) on my hands and feet to chew on. I have been bent over the sink retching, I am consta...
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New Year’s Resolution: Love Your Body!
by Laura M. Turner, C.P.T..Ah, the beginning of a New Year. A time to reflect and start anew: new hopes, dreams, goals for yourself. Speaking of which, have you taken that all important inventory of your body, yet? Is this the...
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Magnets: How Do They Really Work?
by Megan McGarry.Can magnets actually help us feel better? When I first read about this theory I was somewhat skeptical but curious. After looking into it further and trying out a few magnetic products, I was pleasan...
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