Editorials » Health & Food » Fitness

How to Get Rid of Cellulite
by George Grigoryan. I am a professional fitness coach. Women come to me for help with their fitness goals. Invariably I hear the same question - I know you can help me tone my body, but can you really help me get rid of cellulite?They say it as if cellulite is somethin...
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How to Do Sit Ups the Proper Way
by Muna wa Wanjiru. There are many exercises and things that you can do to try and lose weight, just as there are many exercises that you can do to get better defined abs. And one of these exercises is sit
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How to Do Effective Sit Ups
by Muna wa Wanjiru. To do effective sit ups you will first need to put out of your mind everything that you have heard about sit ups, and get with the new program instead. Although in days gone by it was t
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Methods on How to Burn Fat
by Troy Morrow. Build Muscle and Burn Fat ReviewBurn The Fat Feed The Muscle is a source ebook written buy the lifetime natural bodybuilder and bodybuilder champion Tom Venuto. His ebook contains all the...
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How to Get Fit on a Budget
by Jess Harley. Copyright (c) 2007 Jess HarleyJoining a gym can burn a hole in your pocketbook. You might not have the room in your budget for a gym membership. Do not despair there is plenty that you can do that will cost you either very little or close to nothi...
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How to Maximize your Metabolism
by Craig Ballantyne. By: Craig Ballantyne, CSCS, MShttp://www.neusight.com/burnfat.html You cut calories and you exercise. You do exactly what the articles s...
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