Keyhole Surgery Information
by News Canada.(NC)-Each year, a growing number of Canadians make the heartfelt decision to give one of their kidneys to a relative or friend in need. While this life-saving gesture is a blessing for the recipient,...
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Effects of Wireless Radiation
by News Canada.(NC)-Researchers are investigating the use of wireless technology and handheld computers to bring quality information about treatment and diagnosis to physicians at the bedside and in the examining r...
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What Does It Mean To Be Fit?
by News Canada.(NC)-When we think of the word "fit," what comes to most people's minds is strength and flexibility. When exercise specialists describe fitness, however, they take five different categories into cons...
Back In The Garden
by News Canada.(NC)-For many Canadians, gardening is the most joyful activity of summer. But if you love to garden and you also suffer from back pain, you know that you can cause yourself a lot of grief unless you ...
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Dont Fool With A Seizure
by News Canada.(NC)-You and a friend are enjoying an outing when -suddenly-your companion appears to lose consciousness, falls to the ground and starts to shake uncontrollably. The person is having a seizure. How c...
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Zen Mind: A Personal View
by Clive Taylor.Zen mind is the “Natural” state of our beings: No self, no identity, no memes, no beliefs. Any idea of “what is” takes us away from what is – to be in the moment, all ideas need to be gone. There’s n...
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West Nile Virus
by ScaPest.West Nile virus is a strain of encephalitis similar to Saint Louis encephalitis, which reached epidemic proportions in the 1950's and 60's. West Nile virus, like encephalitis, is transmitted by mosqu...
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Go Nuts!
by Phil Satterfield.Nuts of all kinds (I am talking peanuts, cashews etc) have a mixed reputation. They are high in fat, but have no carbohydrates. Many people I know will not eat any type of nut because of their high...
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Should Mom Move Closer?
by Molly Shomer.Things to Think About Before You Relocate Your Elderly Parent Your home is now miles and hours away from your parent. The best thing would be to move Mom or Dad closer...or would it? There are a...
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No Picnic In Sight
by Eric Shapiro.Upon being diagnosed with Obsessive-Compulsive Disorder, I saw the reality behind the greatest myth of mental illness, the myth that The Victim Is Unaware of His or Her Own Condition. A childhood flo...
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Time Out of Mind
by Eric Shapiro.Let us first consider the role of time in our lives, then let us consider that role in terms of mental illness. Buddhists and Hindus, among others, propose that time does not actually exist. The West...
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The Diagnosis Myth
by Eric Shapiro.Although I risk dissension by doing so, I must say something that I think many of us in the mental health community have acknowledged for quite some time: every single diagnosis of a mental disorder ...
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Tighter Tummy and Thinner Thighs
by Gordon Black.As a Master swimmer I am made painfully aware, each time I compete, of the importance of a strong core, and by that I mean stomach strength. I come away from each competition vowing to do more leg w...
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Workouts That Travel
by Lynn Bode.A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen. Even some of the most die-hard exercisers find it difficult to stick with a workout program when awa...
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Eat to Get Big
by Marc David.Until I started following a routine to eat, my gains were minimal. Once I set my eating times to a specific time during the day along with a protein boost, I could see the gains immediately. This s...
