Editorials » Health & Food » Lose Weight

Giving Up on Weight Loss? Think Again
by Gary Grewal. Are you one of those who have lost hope in weight loss? You think you can’t do it for nuts. You think you have tried it all and it’s of no use? Think again! Most of you might have reduced weight only to gain more, or some of you might ...
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Setting Goals for Your Weight Loss
by Alien. Your activity diaryWhen it comes to activity, be sure to enter things you do as a matter of routine (such as walking the dog or playing catch with your kids) as well as planned
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Get Motivation for Weight Loss From Online Communities
by Alien. If a person wants to lose weight then the most important thing before doing any kind of exercise or workout for him is the proper motivation. If a person does not proper motivation or inspi
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Weight Loss Benefits of Weight Training
by Gary Grewal. Is weight training worth it? Can’t I just jog on the treadmill? Is this what you are thinking? The answer is no. Its time you should discover the benefits of weight training, which is one of the most effective methods of losing weight. Majori...
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Weight Loss Needs Intervals
by Gary Grewal. Finding time for ourselves is getting very difficult these days. This is mainly due to our hectic routine and thus we try to get maximum things done in the limited free time we get. Personal fitness is one of the things that we often neglect and don...
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Fat Loss vs. Weight Loss
by Jerome Kellner. See if you agree with the following statement. Fat loss and weight loss are essentially the same thing, interchangeable.If, like many people, you said yes, you guessed wrong. Fat loss and weight loss are not the same thing at all. In fact, they are ...
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Healthy Foods: the Most Essential Element of Weight Loss
by Gary Grewal. Weight loss can be futile process if you just go on diets without finding out what will really suit your body and metabolic system. You can diet for 25 years and still end up fatter with a slow metabolic system. So it is important to choose your die...
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Weight Loss: Personal Trainer or Personal Yoga Teacher?
by David E. Morgan. If you're looking to lose weight, you may have considered hiring a personal trainer. Here are seven reasons to consider personalized yoga instruction instead of traditional gym-based personal training to help you meet your weight loss and fitness go...
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Best Sports and Exercise Options for Weight Loss
by Alien. It's all well and good for me to say you should exercise more. But what should you do? How should you do it? Where and when and how often? Those are the questions this article will answer.
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Weight Loss - Snacks That Keep Weight Off
by Alien. Nuts alone or combined with a small box of raisins, makes a great high quality fiber-protein snack mix, to help keep your weight off. Nuts are high in protein, fiber and essential nutrients
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The Weight Loss Wonders of Hoodia Gordonii
by Beck Monte. Products to control weight are numerous and every week there seems to be yet another 'quick fix' solution although the 'Hoodia' plant could be the exception; many people believe this could be the plant that makes a difference. Of course it was only ...
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Morning Exercises: the Key to Weight Loss
by Gary Grewal. Did you know that weight loss becomes an easy task when you work out in the morning? It’s the single most important factor for an easy and a natural weight loss. So try to exercise in the mornings, it will be effective. Even if it’s ju...
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Tony Ferguson Weight Loss - a Starvation Diet
by Luke Johnstone. Ok I admit it. I have absolutely had enough with all the dieting nonsense getting around these days. I get mad now whenever I see a new product coming out promising they are the n
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Should You Try Weight Loss Drugs?
by Beck Monte. In today's world where being overweight is becoming a commonplace condition; more worrying still is the number of school-age children that are falling into the obese category. To cure this problem, some people have resorted to surgical measures wher...
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Weight Loss: Drugs That Induce Weight Loss
by Nicholas Tan. Recent studies have shown that more people are getting overweight every year. This happens not only to adults but even to kids who have just started in school. A lot of facto
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Weight Loss: Healthy Diet - a Guide to Weight Loss
by Nicholas Tan. Here are some weight loss diet tips that can be followed anywhere, everyday:1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or satay sauce w
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Weight Loss: Why Losing Weight is Good
by Nicholas Tan. There is a great benefit acquired from losing weight. Though losing weight is not easy, the long term effects brought by it would probably be of help to anyone considering to shed thos
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Weight Loss: Losing Weight Rapidly
by Nicholas Tan. Wanting a slimmer and sexier body is no lofty ambition. Many people have succeeded in sculpting their physiques to make them look healthy and desirable. However, this end is not attained
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Tricks To Help You With Your Weight Loss Challenge
by Gary Kidd. Do you know what the most important thing you can do when trying to lose weight? It is something everyone knows of course, but very few actually do it.Yes, you guessed it, drink water!Amazingly, if people trying to lose weight would drink 8 glasses ...
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Weight Loss: Overnight Weight Loss
by Nicholas Tan. The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a lot of refined sugar in sodas and other processed foods and eating food with less
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Is Weight Loss Drugs The Way To Go?
by Steven Yeoh. Unfortunately, obesity is no longer just the realm of adults; this problem is now affecting a large number of children of school entry age. Eventually a decision to do something about the excess weight must be made and those that are serious about i...
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Motivation and Support- Keys to Successful Weight Loss !
by Ranae Whitmore. Staying motivated is one of the biggest battles we face on our journey to successful weight loss and a healthy lifestyle. In many ways, it is an intimate conversation with our inner self, a pep talk of sorts, and our success lends itself to the desi...
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Weight Loss With Weight Loss Drugs
by Thomas Zoellner. Worldwide statistics are highlighting the growing problem of obesity; this situation is now affecting children of pre-school age and is a worrying aspect. Eventually a decision to do something about the excess weight must be made and those that are ...
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2 Biggest Lies About Weight Loss That Will Make You Fat
by Alan Tan. If you are one of those people, that have tried all the fad diets and miracle pills yet still are unable to lose weight. Have you ever asked this question: "What am I doing wrong?"
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Weight Loss - Lida Products for Losing Weight
by Alien. Weight loss products can be put to use to reduce the effort that is required for reducing weight. You can easily reduce your body weight with the help of the different products that are ava
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