Editorials » Health & Food » Lose Weight

Best Cardio Workout For Fat Loss
by leong82.In order to lose body fat effectively, you have to do cardio and there is no way around it. Many fitness enthusiasts have over looked the benefits cardio workout. The main reason here is because doing cardio exercise is very boring for some people an...
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Obstacles That Stop Fat Loss
by Medifast.Anyone and everyone who has ever tried to lose body fat knows that there are many obstacles to staying on a weight loss program. The temptations are all around us from drive thru restaurants that offer to "biggie size" everything to pizza that will f...
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Expert Trainer Reveals His Top 3 Secrets to Fat Loss
by Ed Scow. Copyright (c) 2008 Ed ScowEverybody wants to lose fat.And you know what? There's no shortage of people out there telling you how to do it.The problem is that they usually tell you the same old stuff week in and week out. Eat right and exercise, ea...
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Why Kettlebell Training is so Incredible for Fat Loss
by Greg Brookes. In all my years as a personal trainer and fitness advisor I have never seen such an amazing piece of equipment as the Russian Kettlebell for fat loss. Not only are they incredibly
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Hotel Room Fat Loss Workout
by Ed Scow. Copyright (c) 2008 Ed ScowI've had the opportunity to do quite a bit of traveling lately and I recently took a business trip to Toronto.It seemed like a very lovely city from what I saw from the cab ride and the windows in my hotel room. Don't you ...
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10 Minute Fat Loss Workouts. Real or a Bunch of Hooey?
by Ed Scow. Copyright (c) 2008 Ed ScowOne of my preferred ways of working out is by doing 10 minute workouts.They're quick, intense and leave me huffing and puffing long after the 10 minutes is complete.But I'm a personal trainer and already in good shape, so a...
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Is Cardiovascular Really the Best Type of Exercise for Fat Loss?
by Brett MacPherson. Often exercise and health professionals will prescribe aerobic exercise (cardio) to their clients looking to lose weight or to improve their health. The suggestions are usually something like 15-30 minutes of Cardio training done at a steady pace, 3...
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Optimal Fat Loss-high Intensity Interval Training
by Richard Chan. What is high intensity interval training and can I really lose more fat following this routine? Many have said that optimal fat loss should be done at a lower intensity level an
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Key Steps to Fat Loss
by Richard Chan. Do you find yourself more confused or lost with all the overloaded information out there on health? Consistently we have new diets coming out on a regular basis, exercise routin
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5 Tips for Infomercial Fat Loss Products
by Tim Goodwin. Infomercials for Fat Loss products captivate even a seasoned Fitness Professional from Luxembourg. As I stood and got sucked in by the TV screen, despite it being in German, a language I am not at all familiar with, I wondered how many people to dec...
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Rapid Fat Loss Using 60:2 Rule
by Todd Scott. You've heard it before, if you want to drop stubborn stomach fat the most effective way possible is to time your meals 3-3.5 hours a part, and eat 5-6 tiny meals per day. But you can apply an advanced fat loss method for rapid fat loss.I'll go ahead...
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Fat Loss - 3 Major Mistakes Almost Everyone Makes
by Tom Gifford. Did you know that fat loss does not have to be an enormous struggle? If you have had trouble with this in the past then this statement may seem a little extreme, but you must understand that it is true. This article will outline three common fat l...
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Fat Loss 4 Idiots Scam? Find Out!
by anthonyharper. I put together this review with one person in mind. My self. If I did not personally lose the weight I did with Fat Loss 4 Idiots, I would not be writing this right now. This is my personal review on a great product.?Have you ever wondered, how are ...
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Fat Loss 4 Idiots? What is It?
by anthonyharper. I was really skeptical at first but I found Fat Loss 4 Idiots to be one of the most effective diet plans in the industry today. It really does work.Fat Loss 4 Idiots is essentially a diet generator that generates an 11 day diet from foods you have c...
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Get Fat Loss 4 Idiots! it Really Does Work!
by anthonyharper. Are you tired of being fat? I got the answer! Fat Loss 4 Idiots. Fat Loss 4 Idiots is an extraordinary program that will type out a specifically designed diet for your body. All you have to do is give it a little information about your self and the ...
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Fat Loss 4 Idiots - the Review!
by anthonyharper. There are so many different diets out on the market today. They do nothing but starve you! I have been experimenting with many different diets that have been known to cause weight loss. I have come to one specific product that is out of this world. ...
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Does Fat Loss 4 Idiots Really Work?
by anthonyharper. You ever wonder about all these different weight loss products? I do and I have one question. Do they work!?Well I have come across a program that I was skeptical of. It's called Fat Loss 4 Idiots. I have had quite the positive experience from putti...
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Does Fat Loss 4 Idiots Actully Work?
by anthonyharper. You might be asking, does Fat Loss 4 Idiots work?The answer is yes! I was very skeptical at first but I did lose weight with it. It is truly a great tool and let me tell your a little bit more about it.Fat Loss 4 Idiots gives you so many choices it'...
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Fat Loss 4 Idiots Works!
by anthonyharper. I was skeptical at first but I actully started to lose fat with Fat Loss 4 Idiots. Here is my honest review.Fat Loss 4 Idiots is an online diet generator which gives your choices of foods that you can have then it will make a custom 11 day diet. You...
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Fat Loss 4 Idiots Reviewed
by anthonyharper. There is vast variety of different diet programs out there today. Most of them do nothing but starve you of energy! Lately, I have experimented with some very popular diet programs. I have come to a fairly quick conclusion. There is only one that ho...
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A Real Review About Fat Loss 4 Idiots
by anthonyharper. Have you tried all of the diets out there? And they are not working for you? It might be because they do not provide the necessary amount of energy your body needs to burn fat away.Fat Loss 4 Idiots made me a skeptic at first with its claims of 9 po...
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Fat Loss 4 Idiots - the Skeptics Review!
by anthonyharper. Low carb diet. Screw that! Do not let people tell you to starve your body of the nutrients it needs! You want your energy, right? Then read this.I was overweight for the longest time. I was obese.I have always read about different diet programs. I p...
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Fat Loss Made Possible
by Sharon James. For most people, there is a bit of confusion about the difference between weight loss and fat loss. One needs to keep in mind that you want to loose the fat but not necessarily the weight. Muscle mass weighs more than fat but yet having the muscles ...
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Review of Warp Speed Fat Loss Diet and Excersise Program
by anthonyharper. When I first received my copy of Warp Speed Fat Loss, I was skeptical. So many other people promise but do not deliver. This system is different.I was actully astonished by the nutrition information and the workouts that came with Warp Speed Fat Los...
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The Real Secret to Promoting Fat Loss
by Paula Thomas. You probably know people who seem to be tired all the time, lack energy, and just feel rundown. The reason for this is not something commonly thought of or even discussed. There are parasites living in your gut wreaking havoc on your intestines, k...
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