The Flat Stomach Diet
by Elizabeth Hartley. Are you struggling to get a flat stomach?Do the clothes that fit you in the morning feel stretched and tight by evening?Does your tummy feel heavy and bloated even after small meals?Have you tried every pill, potion and diet on the market only to fi...
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4 Diet No No Tips
by Ken Black. You have been good and kept to your diet and then it happens for no reason at all! You start gaining weight. You probably don't even know how it came about. Often times it begins with the tiniest breach in your eating habits. Consequently it is be...
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Are you Eating a Healthy Diet?
by Lucinda Reynolds. So what this says to me is that we may think we are eating healtIf you want to lose weight then it is important that you learn how to follow a healthy diet. There are plenty of diet plans on the market that will tell you what to eat, but if their pl...
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The Hazards of Fasting
by Janet Martin. Fasting is the partial or complete abstinence from food. In the early days of the church, this practice was strictly observed that only the sick were allowed to eat on special days. Modern church regulations on fasting were established in 1966. The ...
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The Ideal Diet
by Diets In Review. Stress, hectic schedules, and the over hassle of counting calories can get in the way of you reaching your weight loss goals. Hunger pains, poor food choices, and cravi
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Be Calorie Smart
by Andrew Loughray. CALORIE COUNTING MADE EASYWith almost a third of women and half of men overweight in the UK, it seems that more and more of us need to watch our calorie intake and exercise levels to keep our weight under control.But one of the problems is that most...
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Best Diet for Life
by Rick Hughes. Best Diet for LifeBy: Rick HughesPerhaps you find yourself asking the question, "Why can't I find a diet I can stick to and not fail at like all the others?" Many people often fail when it comes to dieting simply because of a poor choice of diet. Th...
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Right Diet Regime Help Reduce Weight
by Subasree. Most of us, in an effort to find ways for shedding a few lbs within a minimum time possible, either starve or opt for very strenuous physical exercises to achieve the goal of weight loss. Actually it is not required if we take the right kind of foo...
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Diets That Work
by Raje. The best thing that you can do is to consult with your doctor before going on a diet. Since you only just had a baby there may be a few things that you need to do or not do as the case may be, when you are going on a diet. Or you could start by doin...
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