Addiction to Worry
by Margaret Paul, Ph.D..Carole started counseling with me because she was depressed. She had been ill with chronic fatigue syndrome for a long time and believed her depression was due to this. In the course of our work toge...
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Addiction to Blame
by Margaret Paul, Ph.D..Allen consulted with me because his wife of 18 years had threatened to leave him if he didn’t stop blaming her all the time. He admitted to frequently blaming her in a variety of situations. He blame...
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The Secret of Self-Esteem
by Margaret Paul, Ph.D..Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have some false beliefs about what creates confidence in our...
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Secret for Better Scores
by Josiah Terence.Though there are hundreds of studies that suggest that many tests aren’t a true measure of your intelligence or potential for success, the reality is most universities still rely on them to measure ...
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A Lesson in Letting Go
by Catherine Franz.Do you hear yourself saying? When I have enough money, I'll... When I go on vacation, I'll... As soon as I find the right partner, I'll... When the house is clean, I'll be able to... When I can affor...
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Captain Ahab joins the Canadian Navy
by Gary Whittaker.Canada’s military has been a long-standing joke for decades. On October 5th, that joke turned deadly serious when a crew member of the HMCS Chicoutimi died from injuries sustained onboard from smoke ...
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My Life
by Wayne and Tamara.Direct Answers - Column for the week of October 11, 2004 My sister is 45 and having an affair with an old boyfriend from her youth. She says she loves him, he loves her, and they wish to pursue a lif...
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Have You Given Up On Yourself?
by Graham and Julie.Have you given up on yourself? Have you decided to take the easy road and coast for the rest of your life? Have you come to the decision that you have done all you could possibly be expected to do in...
So Why Are “They” Really Here?
by Gene Simmons.It does make you wonder sometimes, doesn’t it? You know the folks I’m talking about. The ones who seem to be wandering around in the middle of a fog bank. The ones without a clue apparently, as to wh...