Editorials » Hobbies and Interests » Bodybuilding Guide

How To Build Up Muscle - Fat Burning Secrets Of The Worlds
by Clive Chung. A lot of people believe that exercise (especially lifting weights) is the key in how to build up muscle in their body. Although this is important, there are other critical factors that you should also take into consideration. These factors are just ...
Similar Editorials : Build Your Marketing Muscle

Train Like An Athlete Because A Watched Pot Never Boils
by Eddie Lomax. Most men and women start resistance training and aerobic training because they want to change the way they look. They want to build muscle to change the shape of their body. They want to lose fat to reveal a tighter, harder physique. Normally, th...
Similar Editorials : Home Remedies For Boils

How to Choose a Good Bodybuilding Program
by Clive Chung. Are you using a good bodybuilding program? Are you sure? Do you know what makes up a really good, effective bodybuilding program? Many people believe it is all about just lifting weights. But it isn't.The best bodybuilding program is one that includ...
Similar Editorials : Bodybuilding and Fat Loss

Building Healthy, Powerful Traps Makes for a Stronger Body
by Scott White. When exercising to develop a great physique, to reduce weight or to maintain a well defined body, one tends to incorporate various exercises into their exercise routine. There are different exercises which will help develop the different muscles of ...
Similar Editorials : Being Healthy

The Development Of Bodybuilding Through The Years
by Catherine Harvey. The ability to develop one's muscles through progressive resistance exercise to enhance the appearance of man has enjoyed varied popularity over the years. Bodybuilding really came to the attention of the masses with the widespread use of photograph...
Similar Editorials : Bodybuilding for Beginners

Muscle Building the Sensible Way
by Jim DeSantis. If you have been thinking about weight training, you need to separate bodybuilding facts from fiction.1. 12 Repetitions are a must doNot really. Most
Similar Editorials : Muscle Building

Bodybuilding Exercise - Exercises To Make You Big!
by John Howard. This can be explained by a person who is engaged in bodybuilding, the process of building and sculpting muscle is one that requires intense focus and commitment. A dedicated diet and exercise regime is absolutely imperative to achieving bodybuilding...
Similar Editorials : Bodybuilding Injuries

The Proper Bodybuilding Diet For Optimal Growth
by John Howard. For those committed to bodybuilding, diet and exercise go hand in hand towards achieving the perfectly chiseled form to which they aspire. And if one of those components is not up to par, the other collapses. For this reason, bodybuilders follow an ...
Similar Editorials : Optimal Website Design

Body Building Equipment - What Builds Muscle Faster?
by John Howard. Many people bend towards the best kept body in both sexes, but the reason for one to develop and maintain their body is different. Some people develop their body for keeping it fit; others do it for losing their flabby muscles and the rest just to h...
Similar Editorials : Npc Body Building

Bodybuilding Weight Training - Training To Gain
by John Howard. Body building is without a shadow of a doubt one of the most common interests among men these days. Body building is not just about building your body so that it looks good with well toned muscles, but also keeping you very healthy through the kind ...
Similar Editorials : Weight Training

Teenage Bodybuilding - Getting Big At An Early Age
by John Howard. Bodybuilding is not something to today's world as more people are into such activities in large groups. It has been considered to be something which attracts people of all ages and sexes. Teenage bodybuilding is something which is rising up nowadays...
Similar Editorials : Fighting With Teenage Daughters

Why Weight Training Beginners Need Personal Trainers
by Patty Harder. Most weight training programs use a variety of equipment, such as barbells, free weights, and stationary gym machines, to provide a well-rounded routine. Although you may think that establishing a beginning weight training program is easy, going it ...
Similar Editorials : Fitness Personal Trainers

The Bodybuilding Workout Of Big Guys
by John Howard. Bodybuilding workouts are widely practiced by both men and women all over the world. A bodybuilder's exercise routines, sets and repetitions comprise a workout. These exercises are done at a specific schedule and for a specific number of repetitions...
Similar Editorials : Choosing Gifts For Guys

The Right Weight Training Exercises to Build Muscle Size
by Rob. If you follow a weight training routine it's very important to do the right exercises to increase overall muscle mass and strength. This is especially true for novice weight trainers. Doing too many isolation exercises ...
Similar Editorials : Lower Abdominal Muscle Exercises

How To Use Bodyweight Calisthenics Instead Of Boring Cardio
by Eddie Lomax. Everybody knows bodyweight calisthenics are an excellent way to get a full body workout, or at least they should know. However, I want to explore another way you can use bodyweight exercise to improve fitness, physique and fat loss. Try using body...
Similar Editorials : Fitness Regimen Calisthenics Exercises

Basic Training for Building a Big, Muscular Chest
by Mark G. Winston. No matter how good your arms may look, an essential element to having a balanced and impressive upper body is a broad, densely muscled chest. In this article, I'll give you the ba
Similar Editorials : Going Basic

Male Bodybuilding - The Desire To Get Big Runs Through Our Blood
by John Howard. The process of maximising muscle mass with the help of rigorous physical training and supplements is known as bodybuilding. The persons who are engaged in this activity of maximising the muscle mass can participate in competitive sports in which he ...
Similar Editorials : Male Impotence Myths

A Good Bodybuilding Program Leads To Maximum Gains
by John Howard. A proper body building program is to be followed in order to tone our body muscles. In general a good body building program will consists of a series of workouts. The workouts are as follows: The first workout involves concentrating on the chest and...
Similar Editorials : Bodybuilding Program and Routine

Body Building Tips - Some Finer Points To Gaining Muscle Mass
by John Howard. Body Building concentrates on increasing the body muscles and the body mass. There are ten quick tips that can be followed to build the body mass. These tips help to increase the anabolism in the body and to create a positive nitrogen balance. Nitro...
Similar Editorials : Body Building

Muscle Building Training - Your Perfect Body Awaits You!
by Martin Haworth. Muscle building programs are geared to build muscle mass quickly and they are especially productive when used together with a healthy diet and regular programmed exercises.Because of the way muscle builds, it's vital to follow a good regime of exerc...
Similar Editorials : Muscle Building Supplements

Discount Bodybuilding Supplements - Where Can You Get Them?
by John Howard. People who are just starting out in their bodybuilding regiment often look to discount bodybuilding supplements to aid them in their goals. Discount body building supplements are not all bad, but bodybuilding supplements are not something that you w...
Similar Editorials : Bodybuilding Supplements

Can You Overdo Sports Supplements?
by Catherine Harvey. Well, I think I've done really well. I joined this gym in January along with all the others who thought they'd piled it on over Christmas and its now May and I'm still here. The rest of the gym population has decreased greatly since then, but I'm on...
Similar Editorials : Herbal Sex Supplements

Bodyweight Training: The Biggest Problem And The Solution
by Eddie Lomax. The key to success with ANY form of physical training is PROGRESSION. If you are not progressing, you are not improving. And if you're not improving, you're wasting your valuable training time. Progressive training (whether it be with outside res...
Similar Editorials : Training FAQ

All About Medicine Ball Workouts
by Ranju Kumar. The ability to generate strength and fitness is very important component for success in any sports, or even in daily life. In this case some specific workouts like "Medicine balls" are extremely versatile, essential and fun to do. If practiced prope...
Similar Editorials : Workouts That Travel

Dumbbell Exercise For Strength, Endurance And Fat Loss
by Eddie Lomax. I'm going to share with you a dumbbell exercise you can use for combined strength, endurance and fat loss. For most of you, the concept of using one exercise for multiple effects is foreign. This is because most people take a SINGULAR approach to ...
Similar Editorials : Dumbbell Exercise Program

Page 23 of 30 : «Prev | 21 22 23 24 25 26 27 28 29 30