Editorials » Hobbies and Interests » Bodybuilding Guide
 

2 Simple Steps To Ripped Summertime Muscles
by seannal.Summer is on the horizon, and the time has come to kick back and relax under the sun. It's time for beach days, barbecues and pool parties, and for any serious weightlifter these activities also mean one thing: it's time for the shirts to come off an...
Similar Editorials : Simple Steps to Self

Bodybuilding Diets For Bigger Muscles
by dpoon.Are you working out and would like to have a change in your physique? Then start with a bodybuilding diet. It is one commonly overlooked aspect when you are on a bodybuilding program. For sure, working out intensely will be a key factor for the trans...
Similar Editorials : Toning Muscles

Multivitamins Information
by seannal.One of the most currently debated issues in the supplement industry is in relation to the consumption of multivitamins and the role that they play in enhancing overall health both in and out of the gym. Can bodybuilders benefit by supplementing with ...
Similar Editorials : DUI Law Information

The Critical Importance Of A Proper Weightlifting Warmup
by seannal.One of the most costly mistakes that I see in the gym week in and week out is that the majority of lifters fail to recognize the importance of a proper warmup. Some lifters perform a wimpy, worthless warmup that consists of 1 set of 20 reps using the...
Similar Editorials : Are You Too Critical

Muscle Building Supplements - How To Choose The Right Ones
by sayush.If you just walked into the health store to purchase muscle building supplements, you are probably lost, confused and being pushed a dozen products by the salesman. But, how do you know which supplements are the right products for your goals? There...
Similar Editorials : Muscle Building

Training With Weights
by sayush.If you are just starting out weight training then there are a couple of things that you will have to be aware of if you are going to make the most out of your training time and effort. The first, and perhaps the most important thing to remember is to...
Similar Editorials : Training FAQ

Strength Training
by ksruckman.Strength training is a lot more than just going to the gym and lifting some weights. Strength training has a lot to do with desire and set routines. When you are strength training with weights you need to know that you are using your muscles to work ...
Similar Editorials : Strength Training For Climbing

3 Reasons Why Bodybuilders Need More Fiber
by seannal.Most people understand that fiber plays an important role in the overall health and wellness of the body, but this form of carbohydrate is actually quite beneficial to bodybuilders as well.Fiber is found in the cell walls of plants and can be obtaine...
Similar Editorials : Dietary Fiber

Pre-Workout Ramblings From A Dedicated Bodybuilder
by seannal.It's exactly 5:55pm. I'm sitting in front of my computer, choking down a bowl of tuna. I have a bottle of water beside me and am preparing for my 7pm workout: back and biceps.I don't particularly enjoy the taste of tuna; in fact, I don't like it in t...

Maintaining Motivation For Your Muscle Fitness Programme
by paulpduxbury.You know that you want to get fit and your Muscles Fitness programme is going well but you are wondering how to keep yourself motivated. That is one of the biggest challenges, keeping yourself motivated during a muscle fitness programme can be challe...
Similar Editorials : Maintaining Your Motivation

Why You Need To Develop Your Muscles
Let us look at some reasons why some people decide to stay fit all their lives. We shall also see how the fitness concern started from a mere whim to a serious life task.HealthAs you continue to enjoy the macho image, confidence, and fashion, you may...
Similar Editorials : Abdominal Muscles Help

The King Of All Upper Body Exercises
by seannal.Okay, so you're looking to pack on some serious muscle mass, right? You want to build a ripped, rock-solid physique that demands respect and turns heads everywhere you go, correct? Good. In this article I'm going to talk to you about one single exerc...
Similar Editorials : Massaging The Upper Body

4 Harmful Muscle-Building Myths Uncovered
by seannal.If you're serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Bodybuilding and fitness is literally a multi-billion dollar industry with new websites popping up every single d...
Similar Editorials : Muscle Fiction

How To Build A Massive Pair Of Arms
by seannal.It's no secret that every serious lifter out there desires an impressive pair of strong, muscular arms. Who wouldn't be happy with tall, peaking biceps sitting on top of rock-hard, horse-shoe-shaped triceps? Who wouldn't love to have a pair of ripped...
Similar Editorials : Acne on Arms

Why Your Muscle Pumps Have Nothing To Do With Your Muscle Gains
by seannal.Your back is firmly planted on the bench as you wrap your chalked hands around the cold, steel bar. Your training partner helps you un-rack the weight as you power the bar up and down, squeezing your chest and triceps on each grueling rep. You comple...
Similar Editorials : 4 Harmful Muscle

Catapult Your Muscle Gains With Proper Post-Workout Nutrition
by seannal.The post-workout period is without a doubt the most critical time to take advantage of proper muscle-building nutrition. We'll define the post workout period as the 3 hours that immediately follow an intense workout. It is during this time when the b...
Similar Editorials : What Are My Post

Massive Shoulders In A Matter Of Minutes
by seannal.If you're looking to develop an impressive, muscular physique, well-developed shoulders are an absolute must. Thick, round "cannon ball delts" will make your upper body appear wide and powerful and will help immensely in creating the v-tapered look t...
Similar Editorials : Forget Massive Profits Biz

The Dramatic Muscle-Building Benefits Of Glutamine
by seannal.Glutamine is the most abundant amino acid found in the human body and is arguably the most important in the process of building muscle and gaining strength. It can be found naturally in food sources such as beans, poultry, fish and dairy products, bu...
Similar Editorials : Muscle Building

Lose Weight Safely
by westgroup.People who go on a diet do so for a few main reasons: to lose weight, to improve their overall well-being or both. Many people who diet for weight loss fail to lose weight or, if they do lose, fail to maintain the weight they lost.As any fitness expe...
Similar Editorials : Lose Weight

8 Proven Strategies For Maximum Muscle Gains
There is so much conflicting information out there when it comes to the topic of building muscle, and sometimes it can be very difficult to know where to start. If you're an average beginner looking for some basic guidelines to follow in the gym, the...
Similar Editorials : Capital Gains Deferral Strategies

The Key to Building Muscle and Burning Fat at the Same Time
by mda1125.Doesn't weight training build muscle and increase your metabolic rate and therefore the increase in your metabolic rate reduces fat? And if so, then doesn't this mean that you have gained muscle and lost fat at the same time?I can understand how you ...
Similar Editorials : Muscle Building

The Most Powerful Muscle-Building Tool Available
by seannal.The bodybuilding debates will never end. The endless arguments over how an effective muscle-building program should be structured will most likely continue until the end of time. Just scour the Internet message boards, flip through any muscle magazin...
Similar Editorials : Muscle Building

How To Maximize Your Chest Gains
by seannal.Everyone wants a huge chest, plain and simple. It is all too common to see inexperienced lifters slaving away on endless sets of bench presses and cable crossovers in search of full, thick pecs. The reality is that there is nothing complicated about ...
Similar Editorials : Chest Exercises

The Perfect Rep Range For Building Muscle
by seannal.No matter what you read or who you talk to, everyone has their own opinion of what the "perfect" rep range should be to allow for maximum muscle stimulation and growth. In this article I'm going to clear up the confusion once and for all and teach yo...
Similar Editorials : Muscle Building

Gain More Muscle By Training Less Often
by seannal.The more work you put into something, the better results you will achieve. This has always been a widely accepted truth that applies to many areas of life. The harder you study, the better grades you will achieve. The more time you spend fine-tuning ...
Similar Editorials : Gain Muscle Mass Quickly

 
Page 4 of 30 : 1 2 3 4 5 6 7 8 9 10 | Next»