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Hot Stone Therapy
by optioneer.Hot Stone Therapy - throughout history various cultures of the world have used hot and cold rocks for healing.The European cultures used hot rocks to heat their saunas, and applied hot stones to tired and sore muscles to alleviate tension and muscle ...
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Health Benefits of Massage
by j_hardcastle89.More and more Americans are turning to massage to relieve the stresses of everyday life. It is pleasant and relaxing to receive an aromatherapy massage in a quiet spa. However, massage actually can have significant health benefits beyond the simple r...
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Massage Therapy - If You Havent Tried It Nows The Time
by k_buchanan32.One of the most relaxing and rejuvenating experiences you can have is that of receiving or giving a massage. During our busy daily schedules we are constantly adding pressure and stress as we do not find the time to perform activities that would rele...
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Feel Your Best with a Massage
by zachthompson.Massage therapy is one of the oldest medical treatments. There are records of this treatment being practiced almost 4,000 years ago. Admittedly it was a fairly simple form of treatment at this time and was referred to as "rubbing". Modern massage the...
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Body Massage: The Healing Touch
by kevinp.Most of us experience this feeling of just giving up our fatigued bodies to a masseur who will massage away all the aches and pains caused by physical stress and mental tensions. The pain just seems to vanish out of your system once it is their exper...
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Acupressure to Stop Smoking
by scubaman.Acupressure is a non-invasive, drug-free treatment that can be used to alleviate the symptoms of many illnesses and disorders. By putting pressure on certain points throughout the body, corresponding to the meridians or energy centers as understood b...
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Why Should You Meditate?
by JACKIE.Everyone's mind needs a little downtime. We all need time to focus on one task, instead of multi-tasking all day and night. In fact, your mind doesn't take a complete rest when you sleep. Your mind moves from dream to dream for about two hours per ni...

Meditate to Unlock Your Hidden Potential
by JACKIE.Meditation is often misunderstood by those who do not practice it. Very often, I hear meditation referred to as, "altered states of consciousness." That sounds more like intoxicants, rather than bringing clarity to a cluttered mind. Without going too...
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The Relationship Between Meditation and Self-Analysis
by JACKIE.These are two very powerful tools for self-improvement, but how can you use them in harmony? For example: Self-analysis and meditation cannot be performed at the same time. After all, multi-tasking runs contrary to what meditation is all about.So whe...
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Meditation and the Monkey Mind?
by JACKIE.Some find the term, "monkey mind", upsetting, derogatory, and insulting. This is a shame, as the point is lost, the ego is involved, and a natural human defense goes up. After all, we are supposed to be the "king of the primates," aren't we?The first...
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Facts About Chakra Awakening
by JACKIE.Chakra awakening is highly a debatable topic, with two distinctly different schools of thought. The answer could be, "Yes" or "No", depending upon which school of thought you are trained in.Firstly, let's cover the side that would say, "Yes" to helpi...
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Discover Hidden Potential with Meditation
by JACKIE.You can be the creator of your own manifest destiny. Through daily meditation practice and focus on changing your life for the better. In fact, you have the ability to redefine yourself in any direction you desire. The power that you can cultivate is...
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Objective Meditations: What is Reality?
by JACKIE.Is reality a projection from within the mind, or is it an "altered lens" into the outside world? Let's look at the altered lens theory first. Obviously, we are not all looking at the world with the same lens or viewpoint. If that were possible, and w...
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Essential Carnation Oils Have Many Health Benefits
by Alison White.These fragrances, when massaged onto the body or taken in through the nostrils, have a different effect upon the mind and body. For example some oils help to alleviate stress and sleeplessness while other oils help to minimize acne, menstrual, cramps...
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Melissa Oil - What It Is And Why To Use It
Introduction:Neroli oil took its name from Anna Maria de La Tremoille, who was once the Duchess of Bracciano and the Princess of Nerola. She is given credit for introducing this essential oil to Italy’s most affluent members of society, in the 17t...

Finding the Best Chiropractors and Chiropractic Clinics
by harhard.Chiropractic medicine is an alternative, and often referred to as complementary, approach to treating spine problems through positively affecting a person's nervous system. The profession believes that a dysfunctional spinal joint interferes with a p...
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Neuromuscular Therapy - What is it and what does it do?
by massagefuture.Massage therapy has been used for thousands of years to help relax and calm people as well as offer physical healing. Neuromuscular therapy is used to relieve pain and specific problems a patient is experiencing. It is used to focus pressure on cer...
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How to Find a Good Sports Massage Therapy Course
by massagefuture.Today, more than ever, people are playing many sports. Unfortunately, many people get injured each day playing sports whether it is a professional or amateur sport. Sports massage therapy can not only help an athlete who are injured, but is also gr...
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Aromatherapy for the 21st century
by massagefuture.Aromatherapy has become a very popular form of relaxation for many people. People find themselves under more and more stress in the 21st century than ever before. Many try to juggle a career, family, and still need to find time for themselves. Aro...
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The Healing Benefits of Traditional Thai Massage
by massagefuture.Thai massage, also known as Nuad Phaen Boran, is an ancient massage that involves not only deep muscle massage, but stretching, elements of shiatsu, yoga, and acupressure as well. Nuad Phaen Boran actually translates into “ancient massage” or ...
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10 Killer Tips To Overcome Sleeplessness Without Addictive Drugs
We have all suffered from bouts of sleeplessness at one time in our lives but for many people, sleeplessness has become the norm more than the exception. Sleeplessness causes unnecessary exhaustion and has some serious implications to our health that...
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Psychotherapy and Counseling in Drug Treatment Therapy
by seeley.Drug rehabilitation occurs in a multitude of forms. It may be provided in outpatient or inpatient settings, be publicly or privately funded, and may or may not involve the administration of medication. The differences among the philosophies of, and t...
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The Importance Of Reflexology For Eczema
by jstanton85.Reflexology for eczema is a frequently asked question by eczema sufferers who choose for whatever reason not to participate in chemical treatments in the way of prescription medications and creams. This debatable issue is a highly combustible conver...
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Health Benefits of Green Tea and Black Tea
by funkitty.Black tea is one of the most popular teas in the world. The citizens of England just adore it and use it as a main ingredient in many of their breakfast teas. Black tea comes from the same plant that green tea, white, and oolong tea come from, but it...
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Black Cohosh - Health Benefits to Women
by funkitty.Black cohosh (Cimicifuga racemosa) is a perennial plant whose gnarled root has been used as treatment for various "female problems" for many years. It is well documented that generations of American women have relied on black cohosh to relieve the s...
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