Eating Right During Christmas But should you choose to nibble on a few old foods, do so in moderation, do not go overboard, and remember to wait and let your stomach digest properly before the next meal... Source : Food and Drink Recipes Pg. 140
Changing Your Fridge To A Healthy Fridge This is really fun! Go to a bookstore and get a cookbook or a food book so you can learn about eating raw foods. Buy a big vase and a bunch of sunflowers to symbolize letting the sun into your diet... Source : Cooking Tips And Hints Pg. 77
Must Have Tools For A Bartender The tapered neck of a wine carafe means once a tip is in the jar, its in. You wont have any hands dipping in to swipe your hard earned tips, which can often happen in a busy nightclub... Source : Cooking Tips And Hints Pg. 78
All About Wine Sometimes, though a wine maker will add a little more because of its antibacterial and preservative qualities. White wines have more sulfites than red wines because they need more protection... Source : Cooking Tips And Hints Pg. 79
Be Informed About Carbs Making educated choices about what you put into your body puts you in the drivers seat and allows you to be in charge of how healthy you are, and how quickly or slowly you age... Source : Cooking Tips And Hints Pg. 79
Dont Underestimate A Meal Relating to each other is one of the most important elements in a social creatures existence the meal is a time and place for relationships to sprout and grow. Thats just some of the power of the ...... Source : Cooking Tips And Hints Pg. 79
