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[W932]Womens Health Fitness Magazine

by Derek Wray, Der

Stun guns are the new trend for many women in today's society. As the economy crumbles, the crime rate against women and teenage girls is increasing and many are seeking effective methods of self defense. Of course one option is to carry a gun, but for many that is not acceptable and they are looking for other non lethal means of self defense.

There are self defense classes that teach us how to physically defend ourselves from an attacker when faced with body to body contact. However, this method of self defense can be dangerous or even deadly and for most of us, the less we struggle with an attacker the better our odds of survival.

Pepper spray is another option but it is not always effective and in windy conditions, can adversely affect the user making a bad situation even worse. On the other hand, stun guns are very effective and will work on anyone regardless of their size or level of intoxification.

There are many stun guns on the market that discreetly blend in with everyday casual wear. Let's face it not many women like the idea of carrying around a big, ugly stun gun that looks more suited for Jack Bauer on 24 than it does a woman. Of course, safety is always first; but there's nothing wrong with being fashionable and in this case fashionable means being discreet.

Stun guns can save your life while being fashionable and discreet. Let's take the Stun Pen. The Stun Pen is the size and the shape of a magic marker and has a safety switch and push button trigger. It is all black with a safety cap and from a distance; no one will ever realize that it is actually a powerful stun gun.

A stun pen is very convenient for most women. It is easy to carry right in your purse or pocket and no one would ever suspect that it is a stun gun. Nevertheless, rest assured that this little weapon is very powerful and will get the job done. It delivers 500,000 volts and is ready when you are. It uses regular AAA alkaline batteries, and is very easy to use. It even comes in a blue velvet carrying bag.

The Stun Pen is a revolutionary piece of equipment that addresses a women's need for convenience and discretion.

Stun Pen's are legal in almost all of the United States and does not require a license or permit to own or carry.

Years ago, the word "anti aging" seemed to come only from science fiction movies. People joked about the Fountain of Youth and miracle medicines that were supposed to reverse the aging process to make one look 10 or 20 years younger. But today, anti-aging is more than a myth. Through scientific studies and the new cutting edge science in genomics, women are discovering that, by taking just a few steps, skin beauty and bodily cell health can indeed be encouraged. Here are five powerful anti aging tips for good women's health.

1. Check Your Lifestyle

A lifestyle filled with health-threatening habits can be detrimental to your skin's health and beauty. Smoking, drinking alcoholic beverages in excess, eating poorly or overeating, sunbathing, etc. all can speed up the aging process. Even taking anti-aging supplements may not help if you continue to do these things regularly. Remember, just as your bodily organs are affected by everything you eat or drink, so are your skin cells.

2. Eat for Good Skin Health

Good women's health starts with eating healthy foods. Be sure to eat balanced meals with an abundance of leafy green vegetables and fruits. Eat protein-rich foods such as nuts or eggs to maintain good bone and joint health. Healthy eating and weight loss are both major contributors to good women's health as well as beauty for the skin. The anti-aging process is much easier when you provide your body with the nutrients and vitamins it needs to repair cell damage and build healthy new cells on a daily basis.

3. Drink Water

The diet programs always cry aloud, "Drink water!" That's because there are so many benefits to drinking water. Water is needed to help the body function properly, inside and out. Water brings life to all your body parts - and your skin as well. It brightens your complexion, helps rejuvenate skin cells to promote anti aging, and adds moisture to your body. You'll be a well-oiled machine if you can commit to drinking plenty of water daily. Water is probably the most readily available anti-aging product you can get your hands on! So, replace those sodas (and diet sodas) with a healthy dose of water.

4. Stay in Shape

Staying in shape with exercise will also help with the anti-aging battle. Exercise encourages good bone and joint health and helps with the flow of blood through your body. That's why many people say that exercise "gets your blood pumping!" The blood carries oxygen with it through your body, which is necessary for good overall health.

5. Use Anti-aging Supplements and Creams

Through the cutting edge science of genomics, anti-aging products are now being developed to aid in cell rejuvenation, which is needed for slowing down the aging process.

Genomics is the study of the complete DNA makeup of organisms. The recent discovery that is crucial to those interested in anti-aging products is that the repair of cells and the creation of healthy, strong cells is a major key to slowing the aging process. The new anti-aging products are all-natural and come in pills, creams or patches. Anti-aging products based on genomics help to provide the right amount of ingredients (vitamins and nutrients) needed by the body to repair cells and build new, healthy cells.

These five tips combined can help maximize the results for your anti-aging efforts. You'll feel and look better than ever as you pass through the stages of life.

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About Author

Both Derek Wray & Chris Robertson are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Derek Wray has sinced written about articles on various topics from Health, Mileage and Fuel and Guns. For more information about a stun penor tasers , visit . Derek Wray's top article generates over 14800 views. Bookmark Derek Wray to your Favourites.

Chris Robertson has sinced written about articles on various topics from Goji, Latest Election News and Loans for Home Improvement. Chris Robertson is an author of Majon International, one of the worlds MOST popular internet marketing companies.For tips/information, click here:. Chris Robertson's top article generates over 4090000 views. Bookmark Chris Robertson to your Favourites.