If you're sad and feeling low   And your mind is really down   Better get in shape you know   You can do it when your party down   Come and do this dance with me   Everybody on the floor   Ebony or ivory, it's a dance you can't ignore      Take some time with me   And pretty soon you will see   Everybody move your body   Set your spirit free      Aerobic, aerobic...   Get your body fit   Aerobic, aerobic...   Get your body fit      Everybody gonna hear me now   Gonna go right from the stop   Roll your head from side to side   Front to back and let it flop   Put your hands behind your head   Move your body left to right   Feet apart and standing still   That's the way to do it right      Take some steps with me   And pretty soon you will see   Everybody move your body   Set your spirit free      Aerobic, aerobic...      Oh how you're looking so good as you move across the floor   Yeah and it's doing you good oh, oh, oh   Oh how you're looking so beautiful darling what is more   Yeah you're looking so good as you mo-o-ove   Baby baby you look so good to me   Feet together on the floor   Put your arms up in the air   Move your hips from side to side   Everybody everywhere   Bend down touch your toes   Get up but not too quick   Turn around and strike a pose   Then with one leg give a kick      Aerobic, aerobic...