Free yourself and live through the motion   Dance if you cannot dance   Be yourself and live for the moment   Dance if you cannot dance   The time has come for you   To move that body   the time has come to know   The time has come for you to take that chance   the dance if you cannot dance      Dance if you cannot   Dance if you cannot   Dance if you cannot dance      Let the beat be yours   and dance if you cannot with a ...   the time I get for you to make that promise   never unless I'm gonna get back on it   ooh yeah, I'm gonna do it again   tell everybody I like ya, I'll be your best friend   whatever you do you gotta take that chance   and dance if you cannot dance      Be yourself and live for the moment   Dance if you cannot dance   Free yourself and live through the motion   Dance if you cannot dance   The time has come for you   To move that body   the time has come to know   The time has come for you to take that chance   the dance if you cannot dance      Dance if you cannot   Dance if you cannot   Dance if you cannot dance