Get on down off your ladder, come out from the rain   Can't you see that there's no one to blame?   I got that feelin' that we're playin' the same old game   You better get on the run 'cause you know it's no fun      Restrain yourself      Can you tell me is it for certain or does it depend   Upon a feelin' that refuses to bend?   Victim of circumstance you'll say to the end   And you pay no mind you just watch it pass by      Restrain yourself   Till you can't restrain no more      Can you tell me why is it you sigh?   Is it because of a need you deny?   So come on up and deliver what you really know   Maybe discover what it feels like to grow      But you're just a mirror   Reflecting a show   Quiet on the scene now   Come out and take a bow      Don't restrain yourself   Restrain yourself   Till you can't restrain no more   Till you can't restrain no more      Restrain no more   (Restrain)   (Restrain)   Restrain no more   (Restrain)   No more   (Restrain)   No more