[ Fresh Kid Ice ]  Listen up y'all 'cause this is it  Forget that old dance and (throw that d)    ( *Mr. Mixx cuts up* )  (Let's dance)    [ Fresh Kid Ice ]  There's a brand new dance and it's comin' yo way  It was started in Miami by the Ghetto Deejays  Say some call it nasty but that's not true  It's just the only dance that you can do  'cause you need a sexy body, make your partner come alive  If you can't do that, don't even try  So get yourself together and learn it quick  Just get on the floor and (throw that d)    ( *editing of* )  (Let's dance)    (Throw that d)    [ Fresh Kid Ice ]  When I went to Miami couldn't believe my eyes  This female was throwin, wanted me to try  If you don't know how to do it here's what you must do  Just listen up close, I'll explain to you  Just jump... in the air  And when you land you wind like you just don't care  It's all in the hips, so go berserk  And let that *dick* do the work  So while it's workin you better start strokin  To show your partner that you ain't jokin  'cause this ain't a dance from Mother Goose  Better freak yo body and turn it loose  'cause when you're on the floor you don't give a *shit*  All you wanna do is (throw that d)    (Throw that d) etc.    ( *Mr. Mixx cuts up samples from Planet Rock* )