When everything is going wrong   And things are just a little strange   It's been so long now   You've forgotten how to smile      And overhead, the skies are clear   But it still seems to rain on you   And your only friends   All have better things to do      When you're down and lost   And you need a helping hand   When you're down and lost   Along the way   Oh, just tell yourself, I'll, I'll be ok      Now things are only getting worse   And you need someone to take the blame   (Need someone to take the blame)   When your lover's gone   There's no one to share the pain      You're sleeping with the TV on   And you're lying in an empty bed   (Lying in an empty bed)   All the alcohol in the world   Would never help me to begin      When you're down and lost   And you need a helping hand   When you're down and lost   Along the way      Just try a little harder   And try your best to make it   Through the day   Oh, just tell yourself I'll, I'll be ok      You're not alone   (You're not alone)   You're not alone   (You're not alone)   You're not alone      Just tell yourself I'll, I'll be ok   Oh, just tell yourself I'll, I'll be ok   Won't you tell yourself I'll?      When you're down and lost   And you need a helping hand   When you're down and lost   Along the way      Try a little harder   And try your best to make it   Through the day   Oh, just tell yourself, I'll, I'll be ok   I'll, I'll be ok, I'll, I'll be ok