it's not like they meant to hurt me   watching tv, checking britney, televised   my guys checking out her thighs   and i rolls my eyes and sigh   it's not like i even need to be   competing with unreality tv, fantasy   not for a smart girl like me   some days it's hard to be a one girl revolution      sometimes i have good days   and it's good to be me   sometimes i get the best of insecurity   and it's quite alright to be the one and only   but today i feel like the one and lonely      it's not that i don't know beauty   is only skin deep   just the skin i'm in, not the girl within   but one imperfection takes away my grin   not that i think i'm ugly   but acne throws me for a backslide   i wont go outside   makeup can't hide how i feel inside   some days it's hard to be a one girl revolution      somtimes i have good days   and it's good to be me   sometimes i get the best of insecurity   and it's quite alright to be the one and only   but today i feel like the one and lonely   oh, the one and lonely, yeah      we all have bad hair days   those nothing good about me days   we just keep moving on   cause they'll be gone   and we'll still be here going on   we have our yesterdays   no lunch cause our jeans don't fit days   we just keep moving on   cause they'll be gone   and we'll still be here going on      sometimes i have bad days   and it's hard to be me   sometimes i get brought down by insecurity   and i have my days where i'm the one and lonely   but today i chose to be the one and only   yeah, i'm the one and only, yeah