slow down jo   anybody ever tell you that you move too fast?   anybody ever tell you how to make a good thing last?   cuz it aint like that....      first you gotta slow down jo   last night i was talking to some friends of mine   A.J.'s afraid you're gonna kill your time or lose your mind      if you don't slow down jo   anybody ever tell you if you lose the knack   anybody ever tell you that its true   you can get it back!   but not like that...      It aint by kicking down the walls & pissing off your friends   Every time the cards don't fall your way   It aint by poking out your eyes when you see something you don't like   Even your mama said she don't want to see you spent at 25   so come on jo stay alive....