ADD Management Coach Jennifer Koretsky

Exploring The "Shoulds": Is It Necessity, Desire, Or Guilt?
How many times a day do you find yourself using the word "should"? ADDers are full of "should's": I should do the dishes, I should clean out the fridge, I should see that movie, I should call my fri......
Similar Editorial : Exploring The Exotic by Colin Hartness . | Source : Healthcare Guide

An ADD Case Study: What Does It Mean To "Fail"?
Josh is a client of mine who is a junior in college. He's very smart. He's amazingly smart. Talk to Josh for an hour and you'll know how smart he is. But if you don't know Josh and you look at hi......
Similar Editorial : An ADD Case Study by ADD Management Coach Jennifer Koretsky. | Source : Health Resource

The Top 10 Ways To Overcome Procrastination
When a person is bored or uninterested, certain tasks and projects can seem like torture! This feeling usually leads to procrastination, and procrastination often leads to guilt. Here are some practi......
Similar Editorial : The Pitfalls of Procrastination by Lorraine Pirihi. | Source : Health Information

An ADD Case Study: When The Pace Picks Up, Learn To Slow Down
The fall season signals a shift in most people's minds. The summer is coming to a close, and it's back to school, work, and the other things that we haven't put as much effort into since Memorial Da......
Similar Editorial : Case Study by Casey Gollan. | Source : Health Information

6 Practices For Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own......
Similar Editorial : SEO Best Practices by Jon Rognerud. | Source : Womens Health

3 Methods For Clearing Mental Clutter
Many adults with ADD have a hard time slowing down their brains. Thoughts often come at whirlwind speed, and it can be hard to concentrate on the tasks at hand when so many other thoughts are floati......
Similar Editorial : Secrets to Clearing Acne by Andre Hollinshed. | Source : Womens Health

Practical Ways To Keep Your ADD Under Control During The Holiday Season
Do November’s Thanksgiving experiences have you dreading the December holidays? The idea of gifts, family, and days off sounds great…but we all know that holidays are some of the most stressful times......
Similar Editorial : The Holiday Season by Gabrielle Melisende. | Source : General Health

Top 5 Ways For An ADD Adult To Have A Happy Holiday
Holidays have the potential to send an adult with Attention Deficit Disorder (ADD) into overload. Too many details to plan, kids to manage, and family to cope with can turn a good day into a stressf......
Similar Editorial : The Mayfly Adult by Cameron Larsen. | Source : Womens Health Magazine

Authors; ADD Management Coach Jennifer Koretsky