Dave Draper, former Mr. Universe, writes a weekly email newsletter -- sign up for free at his website, davedraper.com, where you'll also find workout routines and advice, an active discussion forum and, of course, a hefty instructional blog.
Workout Program For Men The joys of living, renewing and producing are sweeter than Tupelo honey.Im proud. You proud? Were proud. Not arrogant or conceited, just proud... Source : Health Tips Pg. 185
How To Choose A Gym Lets put our weights away and pick up after ourselves, encouraged the merry ole muscle maker in a jolly voice.... Source : Gym Pg. 5
You Found A Gym -- Now What? Boisterous conversations and raucous behavior is disturbing to the majority. Be cool.Youre doing just fine. Oh, by the way, your sweats have a hole in the bottom.... Source : Gym Pg. 5