How Do You Treat A Panic Attack? You suddenly feel fear and anxiety. Your palms are clammy, there is tightness in your chest and you cannot breathe properly. "Am I having a heart attack?", you say to yourself. Scary thoughts are racing through your mind and more you think about what is going on the more your fear grows.If you have every suffered these frightening feelings then you may have had a panic attack. In the US, 3 to...... Similar Editorial : What is Panic Attack by dasmith007. | Source : Anxiety Disorders Association
How To Cope With Panic Do not let the build up of tension and stress work on you to the point of no return. You want to feel better and to give yourself the feeling of being in control at all times in your own life... Similar Editorial : How To Cope With Anger by Kevin Sinclair. | Source : Panic Attacks Pg. 3
