About The Author: Russell Stubbs is an Holistic Fatigue Therapist from the U.K. specializing in recovery from Fatigue related conditions - ME, CFS, PVFS and Fibromyalgia (FM). His website at http://www.fatigueguide.com offers simple and effective self-help techniques including a Free Relaxation mp3. You will also find information on The Lightning Process along with other peoples experiences of applying the training.