Sheetal Contractor is a Certified Yoga Teacher. After being a business professional for 15 years, in the summer of 2006, Sheetal took a leap of faith, resigned from the corporate world began to pursue her passion - teaching yoga. Through her company SoLuna Yoga, LLC, Sheetal has launched a new brand of yoga offerings called "Anyone Can Do YOGA!" and authored the e-book entitled "Anyone Can Do YOGA! (... So What's Stopping You?)" Since 2000, Sheetal has taught yoga to variety of audiences and helped a diverse range of people of all ages and backgrounds realize the great benefits of yoga. She does this by personalizing her instruction to suit the individual's disposition and needs. Sheetal became a Certified Yoga Teacher through AAAI/ISMA. Her yoga background also includes training from a variety of yoga "schools" including Sivananda, Iyengar and Yoga Fit Training Systems. Sheetal's mission is to bring complete body/mind wellness to everyone through the teachings of yoga. In pursuit of this goal, she teaches yoga fundamentals at live workshops and group events. Her upcoming projects include meditation CDs, DVDs, and a yoga home-study course. To learn more about Sheetal and her products and service, please visit http://www.anyonecandoyoga.com.
Is Yoga For Me? So, going back to the question with which we began. Is yoga for me? Give yourself the opportunity to experience its benefits - if you were a skeptic, you may be surprised by your answer!... Source : Yoga Practice Pg. 24