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Stephen Patterson
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Stephen has an Msc in Exercise Physiology and is currently studying for his PhD specifically investigating the effects of strength training on young and older adults. You can read his blog at
stephenpattersontraining.blogspot.com
Author Specialises in Articles on :
Golf Fitness
&
Cardio Training
Find Article
by
Stephen Patterson
,
Ste10
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1
Fitness Programs For Children
There is always good to be kept updated with what is going on in your field of interest...
Similar Editorial :
Adhd Diet For Children
by
Alvin Toh
.
| Source :
Golf Fitness
Lose Fat Without Exercise
Swiss Ball Jacknife9. Single Leg Hops 15 secs each leg10. Bicycle Crunch.Three total circuits, 5 minutes each circuit with 2 minutes rest between sets. Total time - 21 minutes.Enjoy...
Similar Editorial :
Belly Fat Loss Exercise
by
Kareem F Samhouri, Dpt, Cscs, Hfi
.
| Source :
Cardio Training Pg. 4
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