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Authors; jonbenson

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About Writer
Jon Benson is a nutrition and fitness counselor who specializes in weight loss and life coaching. He is the creator of The Fit Over 40 Role Modeling System, and the author of "Fit Over 40". More information on fitness is available at http://www.fitover40.com.

Author Specialises in Articles on : Lose Weight
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Which Is Better For Burning Fat, Weight Training Or Cardio?
I recently received a letter from one of my readers:"Dear Jon, "You've written that you believe cardio is 'overrated' and that training with weights is better for fat loss."This seems to run contrary to what Tom Venuto says in his book, Burn The Fat, Feed Th...
Similar Editorial : Burning Bridges is Bad by Heather Wallace. | Source : Weight Loss Workout

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