Chicago, Illinois, August 27, 2006. The two most common ways to reduce your chances of Type 2 diabetes prescribed by any doctor in the United States, are proper diet and exercise.

To help fight this deadly disease, Jon Leonard, author of the 3-part, multi-million selling classic health book series, is now making his most famous book, Live Longer Now: The First 100 Years Of Your Life available, free of charge through Proven Results Health, the makers of Diab-X.

Based on exhaustive scientific research, Live Longer Now, The First One Hundred Years of Your Life shows the reader how to reduce the impact of degenerative diseases, such as diabetes, through an easy reading formula of diet and exercise.

In these 165 pages, the reader will find out about the impact of “supermarket food" - highly processed, high calorie, high fructose corn syrup and other products that trigger a series of conditions including Pre and Type 2 diabetes.

They’ll also learn about a simple, easy, at-your-own-pace exercise program, called roving, that let you burn calories fast.

Highlights of this book include:

• The role of exercise in reversing degenerative disease
• The role of nutrients, such as carbohydrates, fats and vitamins,  in your health and well-being
• How to solve the onslaught of degenerative disease
• The 2100 Food Program for losing weight
• The 2100 Exercise Program for losing weight and staying healthy
• Healthy-living recipes

Normally selling for $29.95 or more, Live Longer Now: The First 100 Years of Your Life is available, free of charge and can be instantly downloadable by going to the website:

http://www.provenresultshealth.com .

“I want to do what I can to help prevent or even reverse this deadly diabetes epidemic. Read my book, apply the principles and you can live a longer, healthier life."

Jon Leonard, author, Live Longer Now: The First 100 Years of Your Life

About Proven Results Health  (Diab-X)   http://www.provenresultshealth.com 

Proven Results Health is a Chicago-based, leading provider of all natural, clinically-proven supplements that promote healthy blood sugar levels and weight loss.  Visit us and download the free eBook.